Whiteboard: 
Tuesday, October 01, 2019
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Men's Hand Release Deadlift
Jeff Freedman
10/01/2019
1 x 1 @ 425 lbs
Dylan Placher
10/01/2019
1 x 1 @ 405 lbs
Austin Jennings
10/01/2019
1 x 1 @ 405 lbs
Women's Hand Release Deadlift
Lynsey Hathcock
10/01/2019
1 x 1 @ 365 lbs
Katie Foiles
10/01/2019
1 x 1 @ 245 lbs
Melissa Sereda
10/01/2019
1 x 1 @ 225 lbs
Male Athletes
1
Jeff
Freedman
11:45 AM CrossFit
1 x 1 @ 425 lbs
2
Austin
Jennings
5:30 pm CrossFit 
1 x 1 @ 405 lbs
2
Dylan
Placher
4:30 pm CrossFit 
1 x 1 @ 405 lbs
3
Josh
Bridge
4:30 pm CrossFit 
1 x 1 @ 365 lbs
4
Costa
Poulias
8:00 am CrossFit 
1 x 1 @ 325 lbs
failed 345
4
Herbert
Segura
6:00 am CrossFit
1 x 1 @ 325 lbs
5
Kevin
Potter
11:45 AM CrossFit
4 x 6 @ 285 lbs
6
Donald
Keller
8:00 am CrossFit 
6 x 4 @ 275 lbs
7
Matthew
Slaughter
6:00 am CrossFit
4 x 6 @ 255 lbs
8
David
Dore-Smith
4:30 pm CrossFit 
3 x 1 @ 245 lbs
9
Andy
Hengstebeck
11:45 AM CrossFit
4 x 6 @ 235 lbs
10
Bobby
Fuentes
8:00 am CrossFit 
1 x 1 @ 225 lbs
Female Athletes
1
Lynsey
Hathcock
6:00 am CrossFit
1 x 1 @ 365 lbs
2
Katie
Foiles
6:00 am CrossFit
1 x 1 @ 245 lbs
3
Melissa
Sereda
6:30 pm CrossFit
1 x 1 @ 225 lbs
4
Jessica
Wise
11:45 AM CrossFit
1 x 1 @ 215 lbs
4
Kelly
Stakely
8:00 am CrossFit 
1 x 1 @ 215 lbs
5
Laura
Paradiso
6:00 am CrossFit
1 x 1 @ 205 lbs
5
Terri
Thomas
4:30 pm CrossFit 
1 x 1 @ 205 lbs
6
Lori
Bevins
6:00 am CrossFit
1 x 1 @ 175 lbs
7
Ana
Soundara
6:00 am CrossFit
1 x 1 @ 155 lbs
7
Judy
DaRocha
6:00 am CrossFit
1 x 1 @ 155 lbs
8
MC
Heller
11:45 AM CrossFit
1 x 1 @ 145 lbs
9
Jacqui
Fuentes
8:00 am CrossFit 
1 x 4 @ 95 lbs
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