Whiteboard: 
Thursday, September 30, 2021
Male Clients
1
Jared
Howard
4:30 PM Open Gym
5 x 3 @ 205 lbs
2
Cole
Park
9:00 AM CrossFit
5 x 3 @ 175 lbs
3
Stephen
Nwaukwa
5:30 AM CrossFit
5 x 3 @ 165 lbs
4
Jet
Graham
6:30 PM CrossFit
5 x 3 @ 145 lbs
5
Cory
Carter
9:00 AM CrossFit
5 x 3 @ 140 lbs
6
Chris
McAbery
12:00 PM Open Gym
5 x 3 @ 125 lbs
6
Johnny
Whisman
5:30 AM CrossFit
5 x 3 @ 125 lbs
7
Matt
Clark
5:30 AM CrossFit
5 x 3 @ 122 lbs
7
Zach
Hendrix
5:30 AM CrossFit
5 x 3 @ 122 lbs
8
Kyle
Ppool
5:30 PM CrossFit
5 x 3 @ 95 lbs
9
Dustin
Cobb
5:30 PM CrossFit
5 x 3 @ 85 lbs
9
Hudson
Baker
5:30 PM CrossFit
5 x 3 @ 85 lbs
9
Pat
Stefanopoulos
5:30 PM CrossFit
5 x 3 @ 85 lbs
10
Private
 
6:30 PM CrossFit
5 x 3 @ 65 lbs
Female Clients
1
Renee
Johnson
12:00 PM Open Gym
5 x 3 @ 122 lbs
2
Julie
Anderson
5:30 PM CrossFit
5 x 3 @ 120 lbs
3
Tessa
Austin
4:30 PM Open Gym
5 x 3 @ 80 lbs
4
Angela
Cooper
5:30 PM CrossFit
5 x 3 @ 65 lbs
4
Candy
Wickham
9:00 AM CrossFit
5 x 3 @ 65 lbs
70%
4
Jana
Graham
5:30 AM CrossFit
5 x 3 @ 65 lbs
5
Nicole
Whisman
9:00 AM CrossFit
5 x 3 @ 45 lbs
6
Rebecca
Judd
6:30 PM CrossFit
5 x 3 @ 35 lbs
6
Sherry
Jackson
6:30 PM CrossFit
5 x 3 @ 35 lbs
7
Billie
Johnson
6:30 PM CrossFit
3 x 3 @ 60 lbs
7
Dainelle
Herl
5:30 PM CrossFit
1 x 3 @ 75 lbs
Shoulder issues
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