Whiteboard: 
Monday, September 30, 2019
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Men's Back Squat
Sam Gulland
06/24/2019
1 x 3 @ 335 lbs
Carter Phillips
04/26/2021
1 x 3 @ 325 lbs
Jake McQuiggan
06/24/2019
1 x 3 @ 295 lbs
Women's Back Squat
Loghan Thomas
12/08/2021
1 x 3 @ 225 lbs
Jackie Marks
09/30/2019
1 x 3 @ 175 lbs
Colleen O'Connor
09/30/2019
1 x 3 @ 175 lbs
Male Clients
1
Yannick
Fayolle
CrossFit: 4:45 PM
1 x 3 @ 365 lbs
2
Andrew
Cox
CrossFit: 5:45 PM
1 x 3 @ 285 lbs
2
Carter
Phillips
CrossFit: 5:45 PM
1 x 3 @ 285 lbs
3
Frank
Wisnieski
CrossFit: 4:45 PM
1 x 3 @ 275 lbs
3
Jake
McQuiggan
CrossFit: 12:00 PM
1 x 3 @ 275 lbs
4
Adam
Griggs
CrossFit: 6:00 AM
1 x 3 @ 245 lbs
4
Brian
Foster-Pegg
CrossFit: 6:00 AM
1 x 3 @ 245 lbs
4
Daniel
Nolan
CrossFit: 5:45 PM
1 x 3 @ 245 lbs
4
Jhony
Habbouche
CrossFit: 4:45 PM
1 x 3 @ 245 lbs
5
Brad
Puffenbarger
CrossFit: 6:45 PM
1 x 3 @ 225 lbs
5
Private
 
CrossFit: 5:45 PM
1 x 3 @ 225 lbs
6
Brad
Dickey
CrossFit: 12:00 PM
1 x 3 @ 215 lbs
6
Heath
Spencer
CrossFit: 4:45 PM
1 x 3 @ 215 lbs
6
Tommy
Terrell
CrossFit: 12:00 PM
1 x 3 @ 215 lbs
7
Daniel
Nappier
CrossFit: 8:00 AM
1 x 3 @ 205 lbs
7
Jess
Achenbach
CrossFit: 12:00 PM
1 x 3 @ 205 lbs
8
John
Townsend
CrossFit: 6:00 AM
1 x 3 @ 185 lbs
9
Robby
Vogt
CrossFit: 4:45 PM
1 x 3 @ 155 lbs
10
Calel
Colon
CrossFit: 12:00 PM
1 x 3 @ 145 lbs
11
Fredrick
Martin
CrossFit: 5:45 PM
1 x 3 @ 135 lbs
12
Andrew
Stewart
CrossFit: 6:45 PM
1 x 3 @ 125 lbs
Female Clients
1
Abbi
Wood
CrossFit: 6:00 AM
1 x 3 @ 175 lbs
1
Colleen
O'Connor
CrossFit: 4:45 PM
1 x 3 @ 175 lbs
1
Jackie
Marks
CrossFit: 4:45 PM
1 x 3 @ 175 lbs
2
Nicole
Huebner
CrossFit: 6:00 AM
1 x 3 @ 165 lbs
3
Elizabeth
Larson
CrossFit: 5:45 PM
1 x 3 @ 145 lbs
3
Martha
R.
CrossFit: 6:00 AM
1 x 3 @ 145 lbs
3
Morgan
Reitz
CrossFit: 4:45 PM
1 x 3 @ 145 lbs
4
Alane
Ballweg
CrossFit: 4:45 PM
1 x 3 @ 135 lbs
4
Jecely
Torres Ramos
CrossFit: 12:00 PM
1 x 3 @ 135 lbs
4
Joanna
Rudnick
CrossFit: 5:45 PM
1 x 3 @ 135 lbs
4
Karolina
Whitmore
CrossFit: 4:45 PM
1 x 3 @ 135 lbs
4
Sara
Stephens
CrossFit: 5:45 PM
1 x 3 @ 135 lbs
4
Stephanie
Carra
CrossFit: 12:00 PM
1 x 3 @ 135 lbs
5
Hannah
Helm
CrossFit: 4:45 PM
1 x 3 @ 125 lbs
5
Liz
Gonye
CrossFit: 5:45 PM
1 x 3 @ 125 lbs
6
Ariel
Monismith
CrossFit: 6:00 AM
1 x 3 @ 120 lbs
7
Grace
Cottrell
CrossFit: 5:45 PM
1 x 3 @ 115 lbs
8
Maya
Collins
CrossFit: 12:00 PM
1 x 3 @ 80 lbs
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