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Components
Clean and Jerk
Settings
Location
(All)
CrossFit Salem South
CrossFit West Salem
Program
ACFT Prep
Child Care
Core30
CrossFit
Home Workouts
Powerlifting
West CrossFit Teens
Youth Program South
Date
Workout
Sun 9-30-18 - CrossFit Salem South
Class
(All)
9:00 AM HIIT Bomb
4:00 PM WOD
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Sun 9-30-18
1: Clean and Jerk (1 rep max)
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Whiteboard:
Sunday, September 30, 2018
Clients:
Men / Women
All Clients
Leaderboard
Clean and Jerk
Cody Labahn
04/12/2022
1 x 1 @ 300 lbs
Casey Craig
04/12/2022
1 x 1 @ 285 lbs
John Richey
1 x 1 @ 280 lbs
Clients
1
Scott
Seo
4:00 PM WOD
1 x 1 @ 225 lbs
2
Melissa
Maurer
4:00 PM WOD
1 x 1 @ 0 lbs
185 clean
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