Whiteboard: 
Wednesday, September 29, 2021
Clients: 
Expand...Leaderboard
"WALKING ON SUNSHINE" 
Andrew Stitzel
09/29/2021
170 Total Reps
Lizzie Coward
09/29/2021
20 Total Reps
Bob Naes
09/29/2021
6 Total Reps
Clients
1
Lizzie
Coward
5:15 PM CrossFit
20 Total Reps
2
Bob
Naes
4:00 PM CrossFit
6 Total Reps
3
Laura
McAdoo
6:30 AM CrossFit
48 Total Reps
R1-3 30#kb R4 30/20# kb R5 20 # kb
4
Juliana
Wood
4:00 PM CrossFit
28 Total Reps
35#, wall walks
5
Kaylee
Bonnett
5:15 PM CrossFit
23 Total Reps
plank taps 10 taps = 1 rep
6
Justin
Stein
4:00 PM CrossFit
20 Total Reps
53# kb; wall walks
7
Julie
Rausenberger
9:30 AM CrossFit
19 Total Reps
35#KB, wall walk 2’ from wall
8
Lisa
Goforth-Naes
4:00 PM CrossFit
11 Total Reps
35#, modified wall stand
9
Chris
Seris
5:00 AM CrossFit
10 Total Reps
Handstand shoulder taps 1:5
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