Whiteboard: 
Thursday, September 29, 2016
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Men's Back Squat
Ben Sauer
09/29/2016
1 x 3 @ 390 lbs
Evander  Jackson 
01/14/2016
1 x 3 @ 385 lbs
Ramsey Warner
06/18/2018
1 x 3 @ 365 lbs
Women's Back Squat
Erin Bonthron
06/17/2019
1 x 3 @ 205 lbs
Liz Kwon
06/17/2019
1 x 3 @ 195 lbs
Amanda Jackson
02/04/2016
1 x 3 @ 185 lbs
Male Clients
1
Ben
Sauer
4:30 PM CrossFit
1 x 3 @ 390 lbs
2
Ryan
Vanvoorhis
6:30 PM CrossFit
1 x 3 @ 370 lbs
3
Tannen
Mitchell-B ...
5:30 PM CrossFit
1 x 3 @ 335 lbs
4
Juan
Baltierra
6:30 PM CrossFit
1 x 3 @ 325 lbs
5
Ryan
McNamara
4:30 PM CrossFit
1 x 3 @ 285 lbs
6
Robbie
McMath
4:30 PM CrossFit
1 x 3 @ 260 lbs
7
Dustin
Riat
6:30 PM CrossFit
1 x 3 @ 255 lbs
8
edgar
cardenas
6:30 PM CrossFit
1 x 3 @ 225 lbs
9
Ben
Breslin
4:30 PM CrossFit
1 x 3 @ 215 lbs
9
Ryan
McKeel
4:30 PM CrossFit
1 x 3 @ 215 lbs
10
Dave
Pearcy
12:00 PM CrossFit
1 x 3 @ 185 lbs
11
James
Stepney
9:30 AM CrossFit
1 x 3 @ 145 lbs
12
Reece
Cochran
12:00 PM CrossFit
1 x 3 @ 0 lbs
did power clean
Female Clients
1
simone
kalhorn
6:00 AM CrossFit
1 x 3 @ 250 lbs
2
Private
 
9:30 AM CrossFit
1 x 3 @ 185 lbs
2
Ellie
Carter
12:00 PM CrossFit
1 x 3 @ 185 lbs
3
Lindsey
Chapin
6:30 PM CrossFit
1 x 3 @ 160 lbs
4
Jenna
Daley
6:00 AM CrossFit
1 x 3 @ 155 lbs
5
Cassandra
Nowaczyk
6:30 PM CrossFit
1 x 3 @ 145 lbs
5
Holly
Carter
12:00 PM CrossFit
1 x 3 @ 145 lbs
6
Amanda
Perkins
9:30 AM CrossFit
1 x 3 @ 115 lbs
7
Sarah
Massena
9:30 AM CrossFit
1 x 3 @ 105 lbs
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