Whiteboard: 
Tuesday, September 29, 2015
Male Clients
1
pat
johnson
4:30 PM CrossFit
44 Reps
2
A
V
6:30 PM CrossFit
35 Reps
2
Ryan
Collette
9:30 AM CrossFit
35 Reps
13-5-7-10
3
Juan
Baltierra
6:30 PM CrossFit
33 Reps
3
Mike
La Torre
6:00 AM CrossFit
33 Reps
4+0+8+21
4
Walter
Daumler
5:30 PM CrossFit
32 Reps
4
Walter
Daumler
6:30 PM CrossFit
32 Reps
5
Ben
Sauer
4:30 PM CrossFit
3 Reps
6
James
Stepney
6:00 AM CrossFit
0 Reps
7
Rob
Converse
6:30 PM CrossFit
24 Reps
8
Bret
DeBenedictis
4:30 PM CrossFit
18 Reps
0+0+8+10
8
Eric
Strain
9:30 AM CrossFit
18 Reps
9
Peter
Ngo
4:30 PM CrossFit
10 Reps
10 pull ups
Female Clients
1
simone
kalhorn
6:00 AM CrossFit
26 Reps
2MU 1 bar Mu 2 chest to bar 21 pullups
2
Melissa
Wood
6:30 PM CrossFit
36 Reps
2 rounds PU's (9,7), 2 rounds ring dip (skinny black band, 10, 10...
3
Haidy
Gonzalez
6:00 AM CrossFit
32 Reps
pull ups /ring
3
Hilary
Boyd
6:30 PM CrossFit
32 Reps
c2b x2, pu x2
3
Myriam
Vélez Ferrer
6:00 AM CrossFit
32 Reps
10+7+8+7 Only kipping pull-ups
4
Erin
Bonthron
6:00 AM CrossFit
24 Reps
C2B/pull-ups
4
Sarah
Massena
9:30 AM CrossFit
24 Reps
pull ups
5
Shantez
Willis
6:00 AM CrossFit
20 Reps
6
Jenna
Daley
9:30 AM CrossFit
16 Reps
3 rounds kip PU's
7
Holly
Getz
4:30 PM CrossFit
15 Reps
8
Nicole
Rieger
6:00 AM CrossFit
8 Reps
1 bands
9
Adrianne
Ngo
9:30 AM CrossFit
4 Reps
10
Bethany
Groff
4:30 PM CrossFit
3 Reps
strict pull ups
10
Kathleen
Niggemeyer
6:30 PM CrossFit
3 Reps
HA
11
Private
 
9:30 AM CrossFit
0 Reps
11
Mary
Bozeman
5:30 PM CrossFit
0 Reps
I didn't keep track just strict pull ups with green band
11
Tessa
Khan
9:30 AM CrossFit
0 Reps
0
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