Whiteboard: 
Tuesday, September 28, 2021
Male Clients
1
Shane
O'Neill
CrossFit 5:15PM
155 Reps
2
Brian
Bunk
CrossFit:: 6:00AM
20 Reps
ummm.. all of them
3
Josh
Drews
CrossFit: 5:00 AM
190 Reps
10 handstand kicks, 50% banded pullup, tuck hold for L sit.
Female Clients
1
Alana
Witulski
CrossFit: 5:00 AM
155 Reps
2
Emily
Hayes
CrossFit:: 6:00AM
172 Reps
DU attempts, banded pull up complex, box L- sits
3
kristin
O'Brien
CrossFit: 9:00 AM
0 Reps
50 DUs HS holds 15 Banded pull up complexs Definitely not L sits ...
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