Whiteboard: 
Monday, September 28, 2020
Male Clients
1
Cody
Nissen
615 PM CrossFit
6 + 421
2
Corey
Wolfe
530 AM CrossFit
3 + 421
3
Jarrod
Tice
530 AM CrossFit
3 + 413
4
Jeff
Moore
530 AM CrossFit
5 + 7
GHD 1 round Rx rest
5
Vince
Dickey
530 AM CrossFit
3 + 400
Chest did not touch the bar
Female Clients
1
Jessica
Fudge
900 AM CrossFit
5 + 0
2
Hannah
Gilmartin
615 PM CrossFit
4 + 417
3
Kristin
Wier
900 AM CrossFit
4 + 415
BC 30mins
4
Ashton
Smither
900 AM CrossFit
4 + 350
Strict PUs
5
Randi
Tucker
900 AM CrossFit
4 + 300
6
Danielle
Miller
530 AM CrossFit
5 + 421
GHD
7
Courtney
Lack
530 AM CrossFit
4 + 0
HRPUs for C2B
7
Courtney
Lack
530 AM CrossFit
4 + 0
HRPUs for C2B
8
Lindsay
Tice
900 AM CrossFit
3 + 400
All RX except sit ups instead of VU’s. Not bad for running 50 mil...
9
Amber
Nissen
900 AM CrossFit
0 + 0
BC 6+30 (20# DB) Bench 65# Row 20#
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