Whiteboard: 
Monday, September 28, 2015
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Men's Clean Complex
Ben Sauer
09/28/2015
10 x 1 @ 255 lbs
Women's Clean Complex
Erin Bonthron
09/28/2015
10 x 1 @ 125 lbs
Emmaly Rohrer
09/28/2015
10 x 1 @ 100 lbs
Maura Sobremesana
09/28/2015
10 x 1 @ 95 lbs
Male Clients
1
pat
johnson
4:30 PM CrossFit
10 x 1 @ 295 lbs
2
Ben
Sauer
5:30 PM CrossFit
10 x 1 @ 255 lbs
3
Brendon
Marek
6:30 PM CrossFit
10 x 1 @ 205 lbs
4
Ben
Breslin
5:30 PM CrossFit
10 x 1 @ 155 lbs
5
Mike
La Torre
6:00 AM CrossFit
10 x 1 @ 135 lbs
5
Robbie
McMath
4:30 PM CrossFit
10 x 1 @ 135 lbs
5
Todd
Bell
4:30 PM CrossFit
10 x 1 @ 135 lbs
6
Private
 
5:30 PM CrossFit
10 x 1 @ 125 lbs
7
Jeff
Bates
9:30 AM CrossFit
10 x 1 @ 85 lbs
8
Matt
Lansang
12:00 PM CrossFit
10 x 1 @ 75 lbs
9
Eric
Strain
9:30 AM CrossFit
10 x 1 @ 65 lbs
10
A
V
6:30 PM CrossFit
6 x 1 @ 185 lbs
Female Clients
1
simone
kalhorn
6:00 AM CrossFit
10 x 1 @ 135 lbs
2
Erin
Bonthron
6:00 AM CrossFit
10 x 1 @ 125 lbs
Quad city, betch
3
Hilary
Boyd
4:30 PM CrossFit
10 x 1 @ 105 lbs
5 85#, 5 105#
3
Mary
Bozeman
5:30 PM CrossFit
10 x 1 @ 105 lbs
4
Emmaly
Rohrer
4:30 PM CrossFit
10 x 1 @ 100 lbs
5
Maura
Sobremesana
4:30 PM CrossFit
10 x 1 @ 95 lbs
6
Melissa
Wood
6:30 PM CrossFit
10 x 1 @ 90 lbs
7
Jenna
Daley
9:30 AM CrossFit
10 x 1 @ 0 lbs
snatch complex @ 65#
7
Lindsey
Chapin
12:00 PM CrossFit
6 x 1 @ 65 lbs
Snatch complex; 1 set @ 75#
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