Whiteboard: 
Wednesday, September 26, 2018
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Men's Front Squat
Randy Kilbourne
02/04/2019
5 x 3 @ 280 lbs
Matt Schriber
10/02/2020
5 x 3 @ 275 lbs
Edward Garcia
01/10/2019
5 x 3 @ 275 lbs
Women's Front Squat
lindsey derby
01/10/2019
5 x 3 @ 180 lbs
Annie Giddens
10/02/2020
5 x 3 @ 160 lbs
Nicky Schwanz
10/23/2019
5 x 3 @ 160 lbs
Male Clients
1
Randy
Kilbourne
CrossFit: 12:00 PM
5 x 3 @ 245 lbs
2
Logan
Husted
CrossFit: 9:30 AM
5 x 3 @ 220 lbs
3
Rob
Warstler
CrossFit: 12:00 PM
5 x 3 @ 215 lbs
4
Edward
Garcia
CrossFit: 6:00 AM
4 x 3 @ 275 lbs
Female Clients
1
Caryn
Garton
CrossFit: 6:00 AM
5 x 3 @ 170 lbs
2
Private
 
CrossFit: 9:30 AM
5 x 3 @ 155 lbs
2
Nicky
Schwanz
CrossFit: 9:30 AM
5 x 3 @ 155 lbs
3
Annie
Giddens
CrossFit: 6:30 PM
5 x 3 @ 145 lbs
4
Lauren
Loy
CrossFit: 4:30 PM
5 x 3 @ 125 lbs
5
Kristan
Smith
CrossFit: 5:30 PM
5 x 3 @ 110 lbs
6
Allison
Brown
CrossFit: 9:30 AM
5 x 3 @ 85 lbs
6
Dani
Meshberger
CrossFit: 4:30 PM
5 x 3 @ 85 lbs
7
Private
 
CrossFit: 12:00 PM
5 x 3 @ 0 lbs
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