Whiteboard: 
Monday, September 25, 2017
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Men's Front Squat
Brandon Taylor
09/25/2017
6 x 5 @ 245 lbs
Dustin Moore
09/25/2017
6 x 5 @ 165 lbs
Ty Harris
04/17/2020
6 x 5 @ 155 lbs
Women's Front Squat
Nicole Pavick
09/25/2017
6 x 5 @ 150 lbs
Whitney Goodson
09/25/2017
6 x 5 @ 105 lbs
Lindsey Jackson
09/25/2017
6 x 5 @ 100 lbs
Male Clients
1
Alex
Harris
6:30 AM CrossFit
6 x 5 @ 275 lbs
2
Brandon
Taylor
5:30 AM CrossFit
6 x 5 @ 245 lbs
3
Chris
Hollensworth
5:30 AM CrossFit
6 x 5 @ 185 lbs
4
Ernie
Cochran
  Open Gym lunch
6 x 5 @ 175 lbs
5
Dustin
Moore
4:30 PM CrossFit
6 x 5 @ 165 lbs
6
Gregg
Anderson
  Open Gym lunch
6 x 5 @ 155 lbs
6
John
Howington
Open Gym Evening
6 x 5 @ 155 lbs
7
Brandon
Burnett
  Open Gym lunch
6 x 5 @ 145 lbs
205 working max
7
Carter
Whiteside
5:30 PM CrossFit
6 x 5 @ 145 lbs
90% - 210#
8
Clayton
Paslay
5:30 AM CrossFit
6 x 5 @ 140 lbs
9
Andrew
Fuller
5:30 AM CrossFit
6 x 5 @ 135 lbs
9
Jeff
Broll
  Open Gym lunch
6 x 5 @ 135 lbs
9
Joe
Dowd
  Open Gym lunch
6 x 5 @ 135 lbs
9
Private
 
4:30 PM CrossFit
6 x 5 @ 135 lbs
10
John
David Goins
5:30 PM CrossFit
6 x 5 @ 125 lbs
10
Reggie
Goins
5:30 PM CrossFit
6 x 5 @ 125 lbs
11
Darrell
Semple
5:30 AM CrossFit
6 x 5 @ 115 lbs
11
Zach
King
5:30 AM CrossFit
6 x 5 @ 115 lbs
12
Travis
Fenix
6:30 AM CrossFit
6 x 5 @ 105 lbs
13
Scott
Walters
  Open Gym lunch
6 x 5 @ 100 lbs
14
Devon
Moore
4:30 PM CrossFit
6 x 5 @ 0 lbs
14
Kip
Rodriguez
4:30 PM CrossFit
1 x 5 @ 136 lbs
14
Dustin
Johnson
8:30 AM CrossFit
1 x 1 @ 335 lbs
Female Clients
1
Nicole
Pavick
5:30 PM CrossFit
6 x 5 @ 150 lbs
2
Leah
Golden
  Open Gym lunch
6 x 5 @ 110 lbs
3
Whitney
Goodson
5:30 PM CrossFit
6 x 5 @ 105 lbs
4
Kristy
Day
  Open Gym lunch
6 x 5 @ 100 lbs
4
Lindsey
Jackson
4:30 PM CrossFit
6 x 5 @ 100 lbs
5
Kim
Schooley
5:30 AM CrossFit
6 x 5 @ 95 lbs
5
Tanya
Dunlap
5:30 AM CrossFit
6 x 5 @ 95 lbs
6
Private
 
8:30 AM CrossFit
6 x 5 @ 85 lbs
6
Whitney
Fuqua
8:30 AM CrossFit
6 x 5 @ 85 lbs
7
Sonja
Hubbard
6:30 AM CrossFit
6 x 5 @ 80 lbs
7
Stacy
Yates
6:30 AM CrossFit
6 x 5 @ 80 lbs
7
Traci
Short
6:30 AM CrossFit
6 x 5 @ 80 lbs
8
Amber
Fenix
6:30 AM CrossFit
6 x 5 @ 75 lbs
8
Brandy
Burnett
4:30 PM CrossFit
6 x 5 @ 75 lbs
8
Brionna
Wilson
4:30 PM CrossFit
6 x 5 @ 75 lbs
worked off of 110lbs
8
Claudia
Phelps
4:30 PM CrossFit
6 x 5 @ 75 lbs
Off 2 weeks sick..taking it slow
8
Frankie
Rader
5:30 PM CrossFit
6 x 5 @ 75 lbs
8
Leigh
Welch
4:30 PM CrossFit
6 x 5 @ 75 lbs
8
Sydney
Thane
5:30 PM CrossFit
6 x 5 @ 75 lbs
8
Tammy
Cochran
5:30 PM CrossFit
6 x 5 @ 75 lbs
9
Betsy
Sanz
6:30 AM CrossFit
6 x 5 @ 60 lbs
9
Melissa
Engledowl
5:30 AM CrossFit
6 x 5 @ 60 lbs
10
Megan
Toon
4:30 PM CrossFit
6 x 5 @ 55 lbs
11
Kassandra
Vandever
Open Gym Evening
6 x 5 @ 35 lbs
12
Madison
swilley
5:30 PM CrossFit
4 x 5 @ 105 lbs
12
Susan
Moore
4:30 PM CrossFit
3 x 5 @ 90 lbs
Off for 2 weeks...starting slow
12
Jennifer
Semple
8:30 AM CrossFit
1 x 1 @ 145 lbs
12
Kirsten
Rushing
8:30 AM CrossFit
1 x 1 @ 105 lbs
New working max
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