Whiteboard: 
Friday, September 24, 2021
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Men's Snatch Complex 
James Wall
10/08/2021
7 x 1 @ 205 lbs
Lex Egea
10/08/2021
7 x 1 @ 175 lbs
Jason Henry
10/01/2021
7 x 1 @ 155 lbs
Women's Snatch Complex 
Shayna Rogers
10/08/2021
7 x 1 @ 85 lbs
Tiara (Tee) Kutscherenko
10/08/2021
7 x 1 @ 85 lbs
Jessica Kelly
10/01/2021
7 x 1 @ 80 lbs
Male Clients
1
Jack
Berry
8:30 AM CrossFit
7 x 1 @ 145 lbs
2
Bruce
Vredenburg
 5:00 AM CrossFit
7 x 1 @ 130 lbs
3
Zack
Vredenburg
 5:00 AM CrossFit
7 x 1 @ 95 lbs
4
Jason
Rabinowitz
 5:00 AM CrossFit
7 x 1 @ 90 lbs
5
Kenneth
Smith
8:30 AM CrossFit
7 x 1 @ 70 lbs
Female Clients
1
Shayna
Rogers
5:30 PM CrossFit
7 x 1 @ 80 lbs
2
Jessica
Kelly
 5:00 AM CrossFit
7 x 1 @ 75 lbs
3
Lori
Pearce
5:30 PM CrossFit
7 x 1 @ 65 lbs
4
Dawn
Word
6:00 AM CrossFit
7 x 1 @ 55 lbs
4
Katie
Cuson
 5:00 AM CrossFit
7 x 1 @ 55 lbs
So off balance today 😓
5
Sarah
Gadilhe
8:30 AM CrossFit
7 x 1 @ 20 lbs
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