Whiteboard: 
Thursday, September 23, 2021
Male Clients
1
Kierin
Anderson
5:30 PM CrossFit
15:45
2
Eli
Brewton
4:30 PM CrossFit
16:30
3
Bruce
Vredenburg
 5:00 AM CrossFit
16:13
4
charlwen
manreal
 5:00 AM CrossFit
17:05
Female Clients
1
Tiara (Tee)
Kutscherenko
5:30 PM CrossFit
14:16
2
Sarah
Gadilhe
8:30 AM CrossFit
15:04
RX weight but banded dips
3
Crystal
Millard
6:00 AM CrossFit
15:19
Row, 35kb, green band
4
Katie
Cuson
 5:00 AM CrossFit
17:10
5
Dawn
Word
6:00 AM CrossFit
18:06
Rowing 35lb kB Green band dips
6
Lisa
Heaton
 5:00 AM CrossFit
18:30
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