Whiteboard: 
Wednesday, September 23, 2020
Male Clients
1
Zach
Smith'
AM WOD 5:30
4 x 8 @ 135 lbs
2
Adam
Gross
PM WOD 6:00
4 x 8 @ 125 lbs
2
Jayce
Mawson
AM WOD 6:45
4 x 8 @ 125 lbs
3
Sage
Hill
AM WOD 5:30
4 x 8 @ 115 lbs
4
Joseph
Ulibarri
AM WOD 5:30
4 x 8 @ 80 lbs
65, 70, 75, 80
5
Jason
Barnes
PM WOD 6:00
1 x 8 @ 135 lbs
5
Sean
Chinana
AM WOD 6:45
1 x 8 @ 135 lbs
95, 105, 125
5
Thomas
Gaffney
AM WOD 6:45
1 x 8 @ 125 lbs
Female Clients
1
Samantha
Jaramillo
PM WOD 6:00
4 x 8 @ 100 lbs
2
Lily
Johnson
PM WOD 3:30
4 x 8 @ 90 lbs
60,70,80,90
3
Natalie
surran
AM WOD 5:30
4 x 8 @ 80 lbs
4
Kelsey
Vigil
AM WOD 5:30
4 x 8 @ 70 lbs
5
Melissa
Martinez
PM WOD 6:00
1 x 8 @ 65 lbs
5
Rachel
Furnari
AM WOD 5:30
1 x 8 @ 65 lbs
Build up, 3 sets to build to heaviest
5
Sarah
Lujan
PM WOD 6:00
1 x 8 @ 85 lbs
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