Whiteboard: 
Monday, September 23, 2019
Male Clients
1
Allan
Fleck
7:30 AM CrossFit
13:54
2
jonathan
miles
5:30 AM CrossFit
17:44
3
Shayne
Quigley
3:30 PM CrossFit
24:53
4
Sam
Miles
3:30 PM CrossFit
31:32
5
anthony
devito
4:30 PM CrossFit
14:48
6
John
Piscatelli
4:30 PM CrossFit
16:04
155 and push up
7
Thomas
Topham
3:30 PM CrossFit
17:33
8
Jeff
Tomchik
5:30 AM CrossFit
19:45
185#, box
9
nicholas
morin
4:30 PM CrossFit
21:05
10
Dan
Patenaude
5:30 AM CrossFit
22:45
8 runds - Box push ups 135# - DL
Female Clients
1
Emily
Malkin
4:30 PM CrossFit
16:31
2
Marissa
Gudiel
5:30 PM CrossFit
20:31
3
Bruna
Távila
5:30 PM CrossFit
21:34
🥴
4
Private
 
4:30 PM CrossFit
24:04
5
Amanda
Klawinski
5:30 AM CrossFit
24:10
6
Liz
Ouellette
4:30 PM CrossFit
19:30
7
Christina
Sotiros
6:30 PM CrossFit
24:03
125# DL, mix of RX and box PU
8
Andrea
Meagher
5:30 AM CrossFit
24:51
Thanks Ryan;) 95#
9
Christin
Marshall
6:30 PM CrossFit
25:12
box pu's, 135# axle bar
10
Kristin
Powell
7:30 AM CrossFit
27:14
10 pu, 200m run, 135# DL
11
Loretta
Peters
7:30 AM CrossFit
30:25
12pus/12 bar pus
12
Maria
Jones
7:30 AM CrossFit
32:30
95, box push ups
13
Private
 
7:30 AM CrossFit
36:55
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