Whiteboard: 
Thursday, September 22, 2022
Male Clients
1
scott
sabina
8:30 AM Crossfit
2265 Reps
HSPU and Push ups
2
Matt
Emmons
7:15 AM CrossFit
1406 Reps
push-ups
3
Darren
Reed
4:45 PM CrossFit
1325 Reps
4
Ryan
Privette
12:15 PM CrossFit
1145 Reps
push ups
5
Mark
Richardson
4:45 PM CrossFit
351 Reps
HSPU
6
Private
 
6:00 PM CrossFit
1230 Reps
7
Bryant
Robert
6:00 PM CrossFit
1007 Reps
modified, rope work
8
James
Kenney
6:00 AM CrossFit
817 Reps
devils press
9
michael
doyle
4:45 PM CrossFit
635 Reps
10
ed
roy
4:45 PM CrossFit
584 Reps
Female Clients
1
Trysta
Wedding
12:15 PM CrossFit
1531 Reps
HSPU
2
Katie
Seelhoff
3:30 PM CrossFit
1348 Reps
HSPU
3
Amanda
Spungin
8:30 AM Crossfit
1289 Reps
Rope climbs, and HSPU
4
Charlotte
Vigeant
12:15 PM CrossFit
1188 Reps
HSPU
5
Angie
O'Keefe
7:15 AM CrossFit
1161 Reps
push-ups
6
courtney
alberts
6:00 AM CrossFit
832 Reps
5 Rounds, Push-ups
7
Beata
Wyatt
4:45 PM CrossFit
739 Reps
push ups
8
Nikki
Arnush
6:00 PM CrossFit
647 Reps
HSPU
9
Kathy
Griffiths
8:30 AM Crossfit
1574 Reps
bar push ups, seated rope clims
10
kathy
long
8:30 AM Crossfit
1418 Reps
Bar push ups, seat rope climbs
11
Peri
Vogl
3:30 PM CrossFit
1281 Reps
HSPU, push ups, rope practice
12
Teri
Heines
6:00 AM CrossFit
1248 Reps
rope pull
13
Thereasa
Rich
3:30 PM CrossFit
1199 Reps
Bar push ups, rope at the rig
14
caroline
szuch
8:30 AM Crossfit
1051 Reps
bar push ups, seated rope climbs
15
Shannon
Mahan
4:45 PM CrossFit
996 Reps
16
Katherine
Kane
6:00 AM CrossFit
845 Reps
rope pull
17
Andrea
TeBeest
4:45 PM CrossFit
780 Reps
18
Emily
Oliver
9:30 AM CrossFit
698 Reps
Bar push ups, Seated rope climbs
19
Andie
Jacobsen
9:30 AM CrossFit
575 Reps
RX, seated rope climb
20
Amy
King
6:00 AM CrossFit
545 Reps
rope pull, modified HSPU. Give or take 100 total reps
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