Whiteboard: 
Wednesday, September 22, 2021
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Men's Deadlift
Nick Hoffman
09/22/2021
4 x 6 @ 325 lbs
Tim Fulton
09/22/2021
4 x 6 @ 315 lbs
Private
09/22/2021
4 x 6 @ 300 lbs
Women's Deadlift
Nicky Schwanz
09/22/2021
4 x 6 @ 245 lbs
Kesha Fulton
09/22/2021
4 x 6 @ 210 lbs
Amber Simons
09/22/2021
4 x 6 @ 205 lbs
Male Clients
1
Ryan
Fruchey
CrossFit: 12:00 PM
4 x 6 @ 395 lbs
2
Nick
Hoffman
CrossFit: 7:00 AM
4 x 6 @ 325 lbs
3
Tim
Fulton
CrossFit: 6:00 AM
4 x 6 @ 315 lbs
4
Private
 
CrossFit: 12:00 PM
4 x 6 @ 300 lbs
5
Trevor
Derby
CrossFit: 4:30 PM
4 x 6 @ 295 lbs
6
Keith
Bock
CrossFit: 6:00 AM
4 x 6 @ 275 lbs
6
Rick
Navrotsky
CrossFit: 4:30 PM
4 x 6 @ 275 lbs
7
David
Stahl
CrossFit: 7:00 AM
4 x 6 @ 185 lbs
7
Private
 
CrossFit: 12:00 PM
4 x 6 @ 185 lbs
8
Douglas
Conner
CrossFit: 5:30 PM
4 x 6 @ 165 lbs
9
Harshith
Gowda
CrossFit: 5:30 PM
4 x 6 @ 145 lbs
10
Edward
Garcia
CrossFit: 6:00 AM
4 x 5 @ 415 lbs
10
Randy
Kilbourne
CrossFit: 12:00 PM
4 x 4 @ 315 lbs
10
Marcus
Harrell
CrossFit: 5:30 PM
1 x 6 @ 330 lbs
Mentally not there today
Female Clients
1
Nicky
Schwanz
CrossFit: 5:30 PM
4 x 6 @ 245 lbs
2
Kesha
Fulton
CrossFit: 9:00 AM
4 x 6 @ 210 lbs
3
Amber
Simons
CrossFit: 12:00 PM
4 x 6 @ 205 lbs
4
Amanda
Benz
CrossFit: 12:00 PM
4 x 6 @ 195 lbs
5
Katie
Thomas
CrossFit: 4:30 PM
4 x 6 @ 185 lbs
6
Heather
Korte
CrossFit: 9:00 AM
4 x 6 @ 170 lbs
7
Amanda
Berish
CrossFit: 12:00 PM
4 x 6 @ 155 lbs
7
Sarah
Wyall
CrossFit: 9:00 AM
4 x 6 @ 155 lbs
8
Madison
Davis
CrossFit: 7:00 AM
4 x 6 @ 130 lbs
9
Taylor
Gabler
CrossFit: 7:00 AM
4 x 6 @ 125 lbs
10
Sarah
Botts
CrossFit: 7:00 AM
4 x 6 @ 115 lbs
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