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Tuesday, September 22, 2015
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Men's 12 min EMOM
Matthew Lape
09/22/2015
95 lbs
David Paquette
09/22/2015
70 lbs
Brendan Sheehan
09/22/2015
70 lbs
Women's 12 min EMOM
Caitlin Pond
09/22/2015
70 lbs
Nicole Moore
09/22/2015
53 lbs
Helene Desjardins
09/22/2015
53 lbs
Male Clients
1
Matthew
Lape
5:00 AM
95 lbs
95 each hand....had to reset a few times.
2
Nick
Fotos
6:30 PM
90 lbs
3
Chris
Derwin
5:30 PM
75 lbs
3
marc
razza
5:30 PM
75 lbs
4
Andrew
D'Angelo
6:00 AM
70 lbs
4
Bill
Cooper
7:00 AM
70 lbs
70# KBs are heavy!
4
Brendan
Sheehan
6:00 AM
70 lbs
4
Brian
Dingman
7:00 AM
70 lbs
70 each arm
4
David
Paquette
6:00 AM
70 lbs
4
David
Winchester
5:00 AM
70 lbs
4
george
burdick
5:30 PM
70 lbs
4
John
Maher
4:30 PM
70 lbs
4
Nick
Capman
4:30 PM
70 lbs
Motha!!!
4
Richard
Fox
12:00 PM
70 lbs
4
Sabino
Lagattolla
2:30 PM
70 lbs
5
Barry
Sullivan
6:30 PM
53 lbs
5
dennis
paoloni
12:00 PM
53 lbs
5
Jae
Chung
9:00 AM
53 lbs
5
Ken
Lysik
12:00 PM
53 lbs
6
Erik
Storm
6:00 AM
35 lbs
6
Scott
Cleversey
5:00 AM
35 lbs
7
John
Bruce
6:30 PM
106 lbs
8
Mike
Collette
2:30 PM
95 lbs
3x:45; 3x:30 @95lb
9
Kevin Cruz
l
5:00 AM
70 lbs
2x53, 4x70
10
Himanshu
Minocha
3:30 PM
35 lbs
11
Taylor
Shannon
5:00 AM
0 lbs
Female Clients
1
Caitlin
Pond
4:30 PM
70 lbs
2
Amy
Kearns
5:00 AM
53 lbs
2
Carissa
Couture
5:00 AM
53 lbs
used 70 for 2 rounds
2
Helene
Desjardins
3:30 PM
53 lbs
2
Nicole
Moore
4:30 PM
53 lbs
3
Abby
Skaff
9:00 AM
44 lbs
3
Buffy
Buradagunta
5:30 PM
44 lbs
3
Danielle
Ward
2:30 PM
44 lbs
3
Kelly
Sommerville
8:00 AM
44 lbs
3
Kim
Cooper
9:00 AM
44 lbs
3
Lily
Hanks
3:30 PM
44 lbs
3
Liz
Nasser
5:00 AM
44 lbs
3
Rachel 1-Rep
Sibley
3:30 PM
44 lbs
3
Sally
Harwood
6:00 AM
44 lbs
4
Jennifer
Houghtaling
8:00 AM
35 lbs
4
Melanie
Corcoran
9:00 AM
35 lbs
4
Sara
Sullivan
3:30 PM
35 lbs
5
Private
 
7:30 PM
26 lbs
6
Aleks
Pond
4:30 PM
88 lbs
7
Cathy
Milligan
7:00 AM
70 lbs
2 x 35
7
Pam
Litchfield
7:00 AM
70 lbs
7
Sally
Harwood
5:00 AM
70 lbs
35 kb
8
Aniella
Neiva
5:30 PM
53 lbs
8
Heather
YoYo
5:00 AM
53 lbs
70 lb for 2 rounds
8
Sherry
Berger
3:30 PM
53 lbs
9
Lisa
Zancewicz
5:00 AM
44 lbs
9
Pam
Riddle
5:00 AM
44 lbs
9
Paula
Musgrave
12:00 PM
44 lbs
9
Roma
Siemen
7:00 AM
44 lbs
9
Wendy
Li
12:00 PM
44 lbs
35 for the first 2 rnd then switch
10
Ritu
Minocha
10:00 AM
36 lbs
pink kbs
11
Annie
Powell
6:00 AM
35 lbs
11
Heather
Gudejko
6:30 PM
35 lbs
11
Kathy
Bridge
8:00 AM
35 lbs
11
Krist
Dhima
12:00 PM
35 lbs
12
Debbie
Wong
9:00 AM
26 lbs
12
Kimberly
Hippeli
6:30 PM
26 lbs
12
Private
 
8:00 AM
26 lbs
12
Sandy
Brock
6:30 PM
26 lbs
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