Whiteboard: 
Tuesday, September 21, 2021
Male Clients
1
G-Man
St. Onge
5:00 AM (Virtual)
1 x 1 @ 235 lbs
2
Matt
Calhoun
5:30 PM (Indoor)
1 x 1 @ 215 lbs
2
Mohiuddin
Ahmed
5:30 PM (Indoor)
1 x 1 @ 215 lbs
Missed 2nd high hang @ 225
3
Private
 
5:00 AM (Indoor)
1 x 1 @ 205 lbs
4
Mark
DiRienzo
5:30 PM (Indoor)
1 x 1 @ 195 lbs
5
Matt
Grandbois
6:00 AM (Indoor)
1 x 1 @ 185 lbs
115-135-155-185-195
5
Nick
Lupoli
5:00 AM (Indoor)
1 x 1 @ 185 lbs
6
Brendan
Sheehan
7:00 AM (Indoor)
1 x 1 @ 175 lbs
6
Damon
Walsh
7:00 AM (Indoor)
1 x 1 @ 175 lbs
7
Tim
Furbush
12:00 PM (Indoor)
1 x 1 @ 165 lbs
7
Private
 
12:00 PM (Indoor)
1 x 1 @ 165 lbs
8
Christopher
Lacasse
7:00 AM (Indoor)
1 x 1 @ 155 lbs
8
dennis
paoloni
12:00 PM (Indoor)
1 x 1 @ 155 lbs
8
Mark
Hardin
7:00 AM (Indoor)
1 x 1 @ 155 lbs
8
Tony
Potenti
12:00 PM (Indoor)
1 x 1 @ 155 lbs
9
Evan
Cleveland
12:00 PM (Indoor)
1 x 1 @ 150 lbs
10
Jay
Clancy
5:00 AM (Virtual)
1 x 1 @ 145 lbs
85,105,125,135,145
10
KEITH
DEJESUS
12:00 PM (Indoor)
1 x 1 @ 145 lbs
10
Maqsood
Ahmed
5:30 PM (Indoor)
1 x 1 @ 145 lbs
11
Dan
McCarthy
5:00 AM (Indoor)
1 x 3 @ 135 lbs
11
Nate
Oram
6:00 AM (Indoor)
1 x 1 @ 135 lbs
11
Rui
Xu
12:00 PM (Indoor)
1 x 1 @ 135 lbs
12
Carl
Donadio
7:00 AM (Indoor)
1 x 1 @ 125 lbs
75, 95, 105, 115,
12
graham
pettengill
7:00 AM (Indoor)
1 x 1 @ 125 lbs
Female Clients
1
Helene
Desjardins
7:00 AM (Indoor)
1 x 1 @ 145 lbs
1
Lauren
Palmateer
5:30 PM (Indoor)
1 x 1 @ 145 lbs
2
Lisa
Zancewicz
5:00 AM (Indoor)
1 x 1 @ 125 lbs
2
Prika
Silva
5:00 AM (Indoor)
1 x 1 @ 125 lbs
3
Bonnie
Santiago
12:00 PM (Indoor)
1 x 1 @ 115 lbs
3
Christine
Guerard
5:00 AM (Indoor)
1 x 1 @ 115 lbs
3
Erin
Collette
5:00 AM (Indoor)
1 x 1 @ 115 lbs
3
Gina
Richard
5:00 AM (Indoor)
1 x 1 @ 115 lbs
3
Jessica
Clancy
12:00 PM (Indoor)
1 x 1 @ 115 lbs
3
Marissa
Papazian
5:00 AM (Indoor)
1 x 1 @ 115 lbs
4
Nicole
St.Pierre
5:00 AM (Indoor)
1 x 1 @ 100 lbs
4
Peg
Kinsman
5:00 AM (Indoor)
1 x 1 @ 100 lbs
5
Simony
Cardoso
12:00 PM (Indoor)
1 x 1 @ 95 lbs
5
Traci
lake
6:00 AM (Indoor)
1 x 1 @ 95 lbs
6
Briana
DeWolfe
12:00 PM (Indoor)
2 x 1 @ 90 lbs
7
Maria
Maynard
5:00 AM (Indoor)
1 x 1 @ 85 lbs
8
Amy
Costello
5:00 AM (Indoor)
1 x 1 @ 80 lbs
8
Rebecca
Welch
6:00 AM (Indoor)
1 x 1 @ 80 lbs
9
Carolina
Lucchese
6:00 AM (Indoor)
1 x 1 @ 75 lbs
9
Carolyn
Keiper
5:00 AM (Indoor)
1 x 1 @ 75 lbs
9
Heather
Schmidt
5:00 AM (Indoor)
1 x 1 @ 75 lbs
10
Emily
Oberlee
5:00 AM (Indoor)
1 x 1 @ 72 lbs
11
Anne
Leahy
6:00 AM (Indoor)
1 x 1 @ 65 lbs
11
Marybeth
Costello
5:30 PM (Indoor)
1 x 1 @ 65 lbs
11
Sandy
Brock
3:30 PM (Indoor)
1 x 1 @ 65 lbs
12
Julia
Rissmiller
5:00 AM (Indoor)
1 x 1 @ 60 lbs
13
Qin
Sun
7:00 AM (Virtual)
5 x 1 @ 55 lbs
13
Kelly
Garabadian
3:30 PM (Indoor)
1 x 1 @ 55 lbs
Been a while since I’ve cleaned so kept it light and worked form
14
Jackie
Donadio
3:30 PM (Indoor)
1 x 1 @ 45 lbs
15
Vangie
Cleversey
7:00 AM (Virtual)
5 x 1 @ 20 lbs
Db
16
Coreen
Williamson
6:00 AM (Virtual)
5 x 3 @ 0 lbs
2x20lb DB
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