Whiteboard:
Monday, September 21, 2020
Men's Tempo. Front Squat |
Corey Wolfe | 09/21/2020 | 5 x 3 @ 225 lbs |
Private | 01/20/2020 | 5 x 3 @ 225 lbs |
Cody Nissen | 01/20/2020 | 5 x 3 @ 225 lbs |
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Women's Tempo. Front Squat |
Amber Nissen | 09/21/2020 | 5 x 3 @ 145 lbs |
Hannah Gilmartin | 09/21/2020 | 5 x 3 @ 140 lbs |
Amanda Graddy | 01/20/2020 | 5 x 3 @ 125 lbs |
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