Whiteboard: 
Tuesday, September 20, 2022
Male Clients
1
Mike
Callahan
CrossFit: 9:00 AM
5 x 3 @ 145 lbs
2
mark
baldwin
CrossFit: 6:30 PM
5 x 3 @ 115 lbs
Dave told us to use a lightweight or I would have gone heavier
3
Chris
Martenson
CrossFit: 6:00 AM
5 x 3 @ 95 lbs
3
Kelvin
Kaura
CrossFit: 5:30 PM
5 x 3 @ 95 lbs
3
Matt
Volkens
CrossFit: 6:00 AM
5 x 3 @ 95 lbs
3
Robens
Rosena
CrossFit: 5:30 PM
5 x 3 @ 95 lbs
4
Eric
Zember
CrossFit: 7:00 AM
5 x 3 @ 85 lbs
5
Amir
Mohammed
CrossFit: 4:30 PM
5 x 3 @ 75 lbs
5
Don
Myers
CrossFit: 7:00 AM
5 x 3 @ 75 lbs
Your passwords don’t match.
5
Paul
Neumann
CrossFit: 4:30 PM
5 x 3 @ 75 lbs
5
Zack
Edgar
CrossFit: 9:00 AM
5 x 3 @ 75 lbs
6
Andy
Orton
CrossFit: 5:30 PM
5 x 3 @ 65 lbs
6
Brian
Messmer
CrossFit: 4:30 PM
5 x 3 @ 65 lbs
6
Frederick
Sirhal
CrossFit: 8:00 AM
5 x 3 @ 65 lbs
6
JaRrOd
BaRgEr
CrossFit: 3:30 PM
5 x 3 @ 65 lbs
6
Jeff
Skulnik
Noon CrossFit
5 x 3 @ 65 lbs
6
Logan
Poirier
CrossFit: 3:30 PM
5 x 3 @ 65 lbs
6
Nadir
Maradiaga
CrossFit: 11:00 AM
5 x 3 @ 65 lbs
6
Steven
Andrus
Noon CrossFit
5 x 3 @ 65 lbs
7
Anthony
Batista
CrossFit: 10:00 AM
5 x 3 @ 55 lbs
8
Bronco
MacDonald
CrossFit: 6:00 AM
5 x 3 @ 45 lbs
8
Craig
Simmonds
CrossFit: 4:30 PM
5 x 3 @ 45 lbs
Female Clients
1
Lara
Powell
CrossFit: 4:30 PM
5 x 3 @ 80 lbs
2
Chelsea
Tiberio
CrossFit: 7:30 PM
5 x 3 @ 65 lbs
2
Shayla
Aquino
CrossFit: 6:00 AM
5 x 3 @ 65 lbs
3
Amie
Ritacco
CrossFit: 6:30 PM
5 x 3 @ 55 lbs
3
Fabyulla
Lopes
CrossFit: 8:00 AM
5 x 3 @ 55 lbs
3
Lily
Alo
CrossFit: 4:30 PM
5 x 3 @ 55 lbs
3
Lindsey
Davis
CrossFit: 5:30 PM
5 x 3 @ 55 lbs
3
Marie
S
CrossFit: 6:00 AM
5 x 3 @ 55 lbs
3
Sarah
Hyskell
CrossFit: 7:00 AM
5 x 3 @ 55 lbs
Akward af
3
Tricia
O’Brien
CrossFit: 3:30 PM
5 x 3 @ 55 lbs
3
Vanessa
Hurley
CrossFit: 5:30 PM
5 x 3 @ 55 lbs
4
Anna
Wilson
CrossFit: 5:00 AM
5 x 3 @ 35 lbs
4
Ingrid
Linares
CrossFit: 5:00 AM
5 x 3 @ 35 lbs
5
Ro
Scott
CrossFit: 4:30 PM
1 x 3 @ 105 lbs
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