Whiteboard: 
Monday, September 20, 2021
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Men's Clean & Jerk Complex 
Lex Egea
09/27/2021
7 x 1 @ 245 lbs
Jason Henry
09/27/2021
7 x 1 @ 225 lbs
James Wall
09/13/2021
7 x 1 @ 225 lbs
Women's Clean & Jerk Complex 
Katie Vance
09/27/2021
7 x 1 @ 135 lbs
Tiara (Tee) Kutscherenko
09/20/2021
7 x 1 @ 115 lbs
Katie Cuson
09/27/2021
7 x 1 @ 105 lbs
Male Clients
1
Jason
Henry
4:30 PM CrossFit
7 x 1 @ 210 lbs
2
Bruce
Vredenburg
 5:00 AM CrossFit
7 x 1 @ 205 lbs
2
Jack
Berry
6:00 AM CrossFit
7 x 1 @ 205 lbs
Hang Power
3
Stefan
Chamlis
5:30 PM CrossFit
7 x 1 @ 200 lbs
200 for entire
4
Hayden
Benshoff
8:30 AM CrossFit
7 x 1 @ 195 lbs
three sets at 205
5
Jason
Rabinowitz
 5:00 AM CrossFit
7 x 1 @ 175 lbs
6
Dahlen
Wilson
8:30 AM CrossFit
7 x 1 @ 165 lbs
6
Kierin
Anderson
5:30 PM CrossFit
7 x 1 @ 165 lbs
7
Keith
Desa
 5:00 AM CrossFit
7 x 1 @ 135 lbs
8
Eli
Brewton
8:30 AM CrossFit
7 x 1 @ 110 lbs
9
Ryan
Stephens
6:30 PM CrossFit
7 x 1 @ 95 lbs
10
Donald
Hammond
8:30 AM CrossFit
7 x 1 @ 65 lbs
Female Clients
1
Tiara (Tee)
Kutscherenko
4:30 PM CrossFit
7 x 1 @ 115 lbs
2
Katie
Lastinger
8:30 AM CrossFit
7 x 1 @ 100 lbs
2
Shayna
Rogers
4:30 PM CrossFit
7 x 1 @ 100 lbs
3
Lacy
Bruster
4:30 PM CrossFit
7 x 1 @ 95 lbs
4
Jessica
Kelly
 5:00 AM CrossFit
7 x 1 @ 90 lbs
4
Katie
Cuson
6:00 AM CrossFit
7 x 1 @ 90 lbs
5
Aditi
Garg
4:30 PM CrossFit
7 x 1 @ 80 lbs
6
Crystal
Millard
6:00 AM CrossFit
7 x 1 @ 75 lbs
6
Rachel
Vrooman
5:30 PM CrossFit
7 x 1 @ 75 lbs
7
Sarah
Gadilhe
8:30 AM CrossFit
7 x 1 @ 60 lbs
7
Sarah
Praught
8:30 AM CrossFit
7 x 1 @ 60 lbs
8
Emalie
Parsons
8:30 AM CrossFit
2 x 1 @ 105 lbs
Worked up to 105
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