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Monday, September 20, 2021
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Men's Back Squat
Edward Garcia
09/20/2021
4 x 6 @ 325 lbs
Marcus Harrell
09/20/2021
4 x 6 @ 275 lbs
Steve Thomas
03/16/2020
4 x 6 @ 250 lbs
Women's Back Squat
Amy Egly
09/20/2021
4 x 6 @ 215 lbs
Misty Wallin
09/20/2021
4 x 6 @ 185 lbs
Nicky Schwanz
09/20/2021
4 x 6 @ 185 lbs
Male Clients
1
Edward
Garcia
CrossFit: 6:00 AM
4 x 6 @ 325 lbs
2
Ryan
Fruchey
CrossFit: 12:00 PM
4 x 6 @ 305 lbs
3
Marcus
Harrell
CrossFit: 5:30 PM
4 x 6 @ 275 lbs
4
Trevor
Derby
CrossFit: 4:30 PM
4 x 6 @ 245 lbs
5
Jacob
Lawson
CrossFit: 4:30 PM
4 x 6 @ 225 lbs
5
Keith
Bock
CrossFit: 6:00 AM
4 x 6 @ 225 lbs
6
Chris
Hoff
CrossFit: 6:00 AM
4 x 6 @ 195 lbs
6
Rick
Navrotsky
CrossFit: 12:00 PM
4 x 6 @ 195 lbs
7
Private
 
CrossFit: 12:00 PM
4 x 6 @ 145 lbs
Female Clients
1
Amy
Egly
CrossFit: 6:00 AM
4 x 6 @ 215 lbs
2
Misty
Wallin
CrossFit: 12:00 PM
4 x 6 @ 185 lbs
2
Nicky
Schwanz
CrossFit: 9:00 AM
4 x 6 @ 185 lbs
3
Private
 
CrossFit: 12:00 PM
4 x 6 @ 175 lbs
3
Anne
Duncan
CrossFit: 12:00 PM
4 x 6 @ 175 lbs
1x165, 2x175, 1x185
4
Katie
Thomas
CrossFit: 4:30 PM
4 x 6 @ 170 lbs
5
Amanda
Benz
CrossFit: 4:30 PM
4 x 6 @ 160 lbs
6
Madison
Davis
CrossFit: 7:00 AM
4 x 6 @ 155 lbs
The chicken legs weren’t it today
7
Heather
Korte
CrossFit: 9:00 AM
4 x 6 @ 140 lbs
8
Sarah
Wyall
CrossFit: 4:30 PM
4 x 6 @ 135 lbs
9
Karen
Norrick
CrossFit: 6:00 AM
4 x 6 @ 130 lbs
10
Paula
Mamani
CrossFit: 6:00 AM
4 x 6 @ 125 lbs
11
Andrea
Roth
CrossFit: 5:30 PM
4 x 6 @ 115 lbs
12
Amanda
Berish
CrossFit: 5:30 PM
4 x 6 @ 105 lbs
12
Kristi
Cortezano- ...
CrossFit: 12:00 PM
4 x 6 @ 105 lbs
12
Melinda
Heller
CrossFit: 6:00 AM
4 x 6 @ 105 lbs
13
Elise
Krawczyk
CrossFit: 9:00 AM
4 x 6 @ 95 lbs
14
Dani
Meshberger
CrossFit: 4:30 PM
4 x 6 @ 75 lbs
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