Whiteboard: 
Thursday, September 20, 2018
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Men's Power Clean & Push Jerk
Eric williams
04/18/2019
1 x 3 @ 245 lbs
Dusty Schmidt
09/20/2018
1 x 3 @ 245 lbs
Anthony Hodges
09/04/2018
1 x 3 @ 235 lbs
Women's Power Clean & Push Jerk
Antoinette Williams
08/03/2017
1 x 3 @ 175 lbs
Kristina Stapleton
09/20/2018
1 x 3 @ 140 lbs
Ashley Rath
04/09/2019
1 x 3 @ 135 lbs
Male Clients
1
Dusty
Schmidt
6:00AM CrossFit
1 x 3 @ 245 lbs
2
Dan
Cayce
6:00PM CrossFit
1 x 3 @ 210 lbs
135, 155, 175, 195, 200, 210
3
Philip
Weinstein
12:00PM CrossFit
3 x 3 @ 205 lbs
4
Grant
Beavers
12:00PM CrossFit
2 x 3 @ 165 lbs
5
Brandon
Reid
12:00PM CrossFit
1 x 3 @ 155 lbs
6
mohammed
alghofaily
6:00PM CrossFit
1 x 3 @ 145 lbs
7
Mark
Devaughn
5:00AM CrossFit
5 x 3 @ 95 lbs
8
Sam
Steffen
6:00AM CrossFit
5 x 2 @ 95 lbs
8
Max
Choriev
6:00AM CrossFit
1 x 1 @ 145 lbs
Female Clients
1
Antoinette
Williams
6:00AM CrossFit
2 x 3 @ 165 lbs
2
Kristina
Stapleton
6:00AM CrossFit
1 x 3 @ 140 lbs
3
Stacy
Swiney
5:00PM CrossFit
1 x 3 @ 120 lbs
used belt on last rep 20# step ups
4
Lauren
Muehling
6:00AM CrossFit
2 x 3 @ 115 lbs
5
Colleen
Sisson
6:00AM CrossFit
1 x 3 @ 55 lbs
6
Joanna
Beatrice
5:00AM CrossFit
3 x 3 @ 50 lbs
7
jamie
herron
6:00AM CrossFit
6 x 3 @ 20 lbs
8
jennifer
Douglas
6:00AM CrossFit
6 x 2 @ 55 lbs
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