Whiteboard: 
Monday, September 19, 2022
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Men's Overhead Squat
Michael Loring
09/19/2022
1 x 1 @ 280 lbs
Robert Aldridge
09/19/2022
1 x 1 @ 225 lbs
Brad Robert
06/21/2021
1 x 1 @ 205 lbs
Women's Overhead Squat
Kayla Garst
09/19/2022
1 x 1 @ 160 lbs
Stephanie Shuler
09/18/2020
1 x 1 @ 150 lbs
Mallory Robért
09/19/2022
1 x 1 @ 130 lbs
Male Clients
1
Michael
Loring
CrossFit: 5:15 AM
1 x 1 @ 280 lbs
2
Robert
Aldridge
CrossFit: 6:15 AM
1 x 1 @ 225 lbs
3
Brad
Robert
CrossFit: 6:15 AM
1 x 1 @ 195 lbs
4
PJ
Kearn
CrossFit: 6:15 PM
1 x 1 @ 175 lbs
5
Allan
Jackson
CrossFit: 5:15 AM
1 x 1 @ 165 lbs
5
Chuck
Lambertz
CrossFit: 6:15 AM
1 x 1 @ 165 lbs
6
Jerry
Sipe
CrossFit: 6:15 AM
1 x 1 @ 135 lbs
6
Joshua
Meyer
CrossFit: 6:15 AM
1 x 1 @ 135 lbs
6
Justin
Ferrell
CrossFit: 5:15 AM
1 x 1 @ 135 lbs
7
Chane
Parker
CrossFit: 5:15 PM
1 x 1 @ 105 lbs
8
Jay
Lowell
CrossFit: 5:15 PM
1 x 1 @ 15 lbs
Female Clients
1
Kayla
Garst
CrossFit: 8:15 AM
1 x 1 @ 160 lbs
get bar back further - over midfoot!
2
Mallory
Robért
CrossFit: 5:15 PM
1 x 1 @ 130 lbs
3
Amber
Lambertz
CrossFit: 5:15 PM
1 x 1 @ 125 lbs
4
Monteene
Carter
Remote Athlete
1 x 1 @ 115 lbs
Snatched #95 for 3 OHS
5
Laura
Krier
CrossFit: 8:15 AM
1 x 1 @ 110 lbs
6
Candace
Lister
CrossFit: 5:15 AM
1 x 1 @ 105 lbs
6
Private
 
CrossFit: 6:15 PM
1 x 1 @ 105 lbs
7
Leah
Loring
CrossFit: 5:15 PM
1 x 1 @ 95 lbs
8
Anna
Jackson
CrossFit: 5:15 AM
1 x 1 @ 80 lbs
9
Alisha
Sipe
CrossFit: 5:15 AM
1 x 1 @ 70 lbs
9
Kacey
Roe
CrossFit: 5:15 AM
1 x 1 @ 70 lbs
10
Lori
Weber
CrossFit: 8:15 AM
1 x 1 @ 65 lbs
11
Cynthia
Atwell
CrossFit: 5:15 AM
1 x 1 @ 35 lbs
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