Whiteboard: 
Thursday, September 19, 2019
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Men's Weighted Pull-Up
Cole Harris
09/19/2019
1 x 1 @ 70 lbs
Dustin Moore
09/19/2019
1 x 1 @ 60 lbs
Travis Fenix
09/19/2019
1 x 1 @ 33 lbs
Women's Weighted Pull-Up
Caroline Byrd
09/19/2019
1 x 1 @ 2.5 lbs
Male Clients
1
Austen
Hutchison
5:30 AM CrossFit
1 x 1 @ 70 lbs
1
Cole
Harris
5:30 PM CrossFit
1 x 1 @ 70 lbs
2
Dustin
Moore
4:30 PM CrossFit
1 x 1 @ 60 lbs
Post WOD
3
Brandon
Burnett
8:30 AM CrossFit
1 x 1 @ 50 lbs
3
John
David Goins
  Open Gym lunch
1 x 1 @ 50 lbs
4
Travis
Fenix
6:30 AM CrossFit
1 x 1 @ 33 lbs
5
Bryson
Harris
4:30 PM CrossFit
1 x 1 @ 10 lbs
Female Clients
1
Sonja
Hubbard
6:30 AM CrossFit
1 x 3 @ 7 lbs
broken...singles
2
Stacy
Yates
6:30 AM CrossFit
1 x 3 @ 5 lbs
2
Kendra
Hutchison
5:30 AM CrossFit
1 x 1 @ 5 lbs
plus chain!!!
3
Caroline
Byrd
5:30 AM CrossFit
1 x 1 @ 2.5 lbs
plus chain!!
4
Cheyenne
Harris
5:30 PM CrossFit
1 x 1 @ 0 lbs
Hard ring rows
4
Mercedes
Staggs
4:30 PM CrossFit
1 x 1 @ 0 lbs
Resistance bands
4
Tanya
Dunlap
5:30 AM CrossFit
1 x 1 @ 0 lbs
Band pu 5x1. All my weight is enough 💪🏻💪🏻
4
Whitney
Goodson
5:30 PM CrossFit
1 x 1 @ 0 lbs
18 inch box
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