Whiteboard: 
Tuesday, September 18, 2018
Expand...Leaderboard
Men's CFoT 18.2
Brian Stites
09/18/2018
970 lbs
Cody Plummer
09/18/2018
810 lbs
Jon Bakalar
09/18/2018
700 lbs
Women's CFoT 18.2
Janelle Shafer
09/18/2018
650 lbs
Melissa Nemechek
09/18/2018
535 lbs
April Taege
09/18/2018
515 lbs
Male Clients
1
Rocky
Rosales
CrossFit: 0530
985 lbs
225,250,235,275
2
Brian
Stites
CrossFit: 1730
970 lbs
225-245-235-265; all three were PRs
3
Doug
Pearson
CrossFit: 1200
870 lbs
4
Cody
Plummer
CrossFit: 0630
810 lbs
185,215,185,225 At home, not ideal
4
Nathan
Carlson
CrossFit: 0530
810 lbs
a-185, c-185, b-215, d-225
4
Zac
Dinsmore
CrossFit: 1730
810 lbs
185 205 190 230 PR
5
Chris
Welch
CrossFit: 1200
750 lbs
A - 175 B -195 C-175 D-205
6
Travis
Wentworth
CrossFit: 1200
735 lbs
185 - 200 - 165 - 185
7
Emilio
Gonzales
CrossFit: 1730
720 lbs
165-175-185-195
8
Nick
Wiens
CrossFit: 1730
710 lbs
9
Nick
Rudolph
CrossFit: 1830
705 lbs
10
Jon
Bakalar
CrossFit: 1200
700 lbs
165, 175, 175, 185
11
Zach
Molacek
CrossFit: 1200
675 lbs
missed 205 hang snatch
12
Tanner
Pinnell
CrossFit: 1200
665 lbs
A- 160 B- 175 C- 145 D- 185
13
Brandon
Williams
CrossFit: 0530
660 lbs
155, 175, 155, 175
13
Kyle
Koontz
CrossFit: 1730
660 lbs
165-165-165-165
14
Dane
Barhoover
CrossFit: 0630
650 lbs
150,175,145,180
15
Taylor
Smith
CrossFit: 1200
630 lbs
16
Mark
Hufford
CrossFit: 0530
620 lbs
150-150-155-165
17
James
Kennedy
CrossFit: 0530
610 lbs
155,165,135,155
18
Chris
Nill
CrossFit: 1830
595 lbs
19
Paul
Bechtel
CrossFit: 0630
585 lbs
145, 150, 135, 155
20
Robb
Beabout
CrossFit: 0630
580 lbs
completed at 8:30 class
21
Jerome
Edison
CrossFit: 1830
570 lbs
145 - 155 - 135 - 135
21
Trent
Rydberg
CrossFit: 1200
570 lbs
125x155x125x165
22
Kenyon
Thornburg
CrossFit: 0530
560 lbs
a-135, b-155, c-135, d-135
23
Zach
Wilson
CrossFit: 0530
555 lbs
24
Ryan
Wedel
CrossFit: 1830
540 lbs
125-155-135-125
25
Private
 
CrossFit: 1200
530 lbs
26
Doug
Goertzen
CrossFit: 1730
520 lbs
27
Brian
Hash
CrossFit: 0530
515 lbs
125-125-135-125
28
Misael
Herrera
CrossFit: 0630
510 lbs
conducted at 8:30 class 125 135 115 135
29
Trey
Cauldwell
CrossFit: 1200
490 lbs
3ps-115,1ps-135,3hs-105,1ss-135
30
Brandon
Hearn
CrossFit: 1730
485 lbs
31
Ty
Cross
CrossFit: 1200
475 lbs
120 140 115 100
32
J.D.
Ott
CrossFit: 0530
400 lbs
95/95/105/105
33
Logan
Collier
CrossFit: 1730
350 lbs
Female Clients
1
Janelle
Shafer
CrossFit: 1730
650 lbs
145-165-155-195
2
Julie
Pearson
CrossFit: 1200
600 lbs
135,165, 135, 165
3
Melissa
Nemechek
CrossFit: 1830
535 lbs
125-140-125-145
4
April
Taege
CrossFit: 1730
515 lbs
115, 130, 125, 145
5
Jill
Burgdorfer
CrossFit: 1730
480 lbs
115 125 115 125
6
Caitlin
Demarest
CrossFit: 1200
460 lbs
3RM PS-110 3RMHS-115 1 RM PS-120 1RM SS-115
7
Kimberly
Hoffman
CrossFit: 0530
410 lbs
95, 100, 100, 115
8
Kelly
Dahl
CrossFit: 0630
385 lbs
90 lb TNG 3x 100 PS 100 Hang 3x 95 Squat Snatch
9
Alicia
Covert
CrossFit: 1730
320 lbs
75, 85, 75, 85
9
Carol
Gregg
CrossFit: 1730
320 lbs
80-90-75-80
10
Private
 
CrossFit: 1730
315 lbs
11
Lauren
Smith
CrossFit: 1730
300 lbs
70,75,75,80
12
Jessica
Youmans
CrossFit: 1730
280 lbs
70, 75, 70, 65
13
Wendy
Cross
CrossFit: 1200
275 lbs
65,75,70,65
14
Kelsey
Finley
CrossFit: 0530
265 lbs
65-70-65-65
15
Diana
Alt
CrossFit: 1730
220 lbs
35 squat snatch, 70 power clean, 60 touch and go cleans, 55 3 han...
15
Ruthie
Osa
CrossFit: 0630
220 lbs
done in 8:30 class
16
Cara
Adreon
CrossFit: 1730
210 lbs
50, 65, 50, 45
17
Tina
Goertzen
CrossFit: 1730
205 lbs
Powered By Wodify