Whiteboard: 
Tuesday, September 18, 2018
Clients: 
Male Clients
1
Steve
South
5:30 PM WOD
10 x 4 @ 245 lbs
2
Bjoern
Bollmann
3:30 PM WOD
10 x 4 @ 225 lbs
2
Josh
Moore
3:30 Open Gym
10 x 4 @ 225 lbs
2
Michael
Toma
3:30 Open Gym
10 x 4 @ 225 lbs
3
Mike
Metzger
12:00 PM WOD
10 x 4 @ 205 lbs
4
Caedmon
Blair
3:30 Open Gym
10 x 4 @ 185 lbs
4
Jason
Cheyne
12:00 PM WOD
10 x 4 @ 185 lbs
4
Perry
DeJoode
4:30 PM WOD
10 x 4 @ 185 lbs
4
Ryan
Wuest
12:00 PM WOD
10 x 4 @ 185 lbs
5@185, 3@195, 2@205
4
Sam
Weitnauer
5:30 PM WOD
10 x 4 @ 185 lbs
4
Tony
Moul
12:00 PM WOD
10 x 4 @ 185 lbs
5
Curt
Wagner
4:30 PM WOD
10 x 4 @ 165 lbs
5
Dale
Mizer
5-7 AM Open Gym
10 x 4 @ 165 lbs
5
Kip
Patterson
6:00 AM WOD
10 x 4 @ 165 lbs
6
Sean
Cooper
3:30 Open Gym
10 x 4 @ 150 lbs
7
Ben
Morehouse
4:30 PM WOD
10 x 4 @ 145 lbs
8
Casey
Lucas
4:30 PM WOD
10 x 4 @ 135 lbs
8
Curtis
Rue
3:30 PM WOD
10 x 4 @ 135 lbs
8
John
Graham
6:00 AM WOD
10 x 4 @ 135 lbs
8
Joseph
McClish
6:30 PM WOD
10 x 4 @ 135 lbs
9
Tom
Dalke
3:30 Open Gym
10 x 4 @ 115 lbs
10
John
Harrington
6:00 AM WOD
10 x 4 @ 95 lbs
10
Michael
George
4:30 PM WOD
10 x 4 @ 95 lbs
10
TIMMY
 
4:30 PM WOD
10 x 4 @ 95 lbs
double unders and run in between
11
Jonathan
Murry
6:00 AM WOD
10 x 4 @ 85 lbs
12
Chris
Rasmussen
5:30 PM WOD
10 x 4 @ 75 lbs
13
Alex
Przybylowski
5:30 PM WOD
8 x 4 @ 185 lbs
2x4 @ 135#
13
Josh
Hunt
5:30 PM WOD
8 x 4 @ 185 lbs
13
Dave
sWolcott
3:30 PM WOD
5 x 4 @ 195 lbs
5x4 145
13
Private
 
9:30 AM WOD
5 x 4 @ 185 lbs
13
Peter
Kauss
5:30 PM WOD
2 x 4 @ 205 lbs
w/belt 185x4x3
13
Paul
Jones
4:30 PM WOD
1 x 4 @ 195 lbs
135 x2 155x2 165x2 175x2 185x3
Female Clients
1
Ali
Parkerson
9:30 AM WOD
10 x 4 @ 145 lbs
one set at 155
2
Alexis
Shimada
4:30 PM WOD
10 x 4 @ 135 lbs
2
Tabitha
Dean
12:00 PM WOD
10 x 4 @ 135 lbs
3
Michelle
Robinson
9:30 AM WOD
10 x 4 @ 125 lbs
125/135
3
Nikki
Moore
4:30 PM WOD
10 x 4 @ 125 lbs
4
Sylvia
Jimenez
6:30 PM WOD
10 x 4 @ 115 lbs
5
Claire
Nettleton
9:30 AM WOD
10 x 4 @ 95 lbs
1 set @ 105#
5
Lynette
Hawkins
12:00 PM WOD
10 x 4 @ 95 lbs
5
Ona
Lisa Wolcott
3:30 PM WOD
10 x 4 @ 95 lbs
6
Private
 
5-7 AM Open Gym
10 x 4 @ 85 lbs
6
Toni
Blair
6:00 AM WOD
10 x 4 @ 85 lbs
7
Mindi
Ashby
5:30 PM WOD
10 x 4 @ 80 lbs
8
Jenn
Graham
6:00 AM WOD
10 x 4 @ 75 lbs
8
Pam
Smith
9:30 AM WOD
10 x 4 @ 75 lbs
9
Amy
Klampe
6:00 AM WOD
10 x 4 @ 65 lbs
9
Hayli
Librande
9:30 AM WOD
10 x 4 @ 65 lbs
10
brenda
harrington
5:30 PM WOD
10 x 4 @ 45 lbs
10
Brittany
Anderson
5-7 AM Open Gym
10 x 4 @ 45 lbs
10
Lindsey
Angell
5:30 PM WOD
10 x 4 @ 45 lbs
11
Emily
Rue
5-7 AM Open Gym
10 x 4 @ 44 lbs
12
Private
 
4:30 PM WOD
10 x 4 @ 35 lbs
12
Emily
Curtis
6:30 PM WOD
10 x 4 @ 35 lbs
13
Teddi
Tate
4:30 PM WOD
10 x 4 @ 25 lbs
14
Amanda
Koonce
4:30 PM WOD
7 x 4 @ 105 lbs
14
Sarah
Taylor-Green
4:30 PM WOD
7 x 4 @ 95 lbs
14
Jenni
Bollmann
3:30 PM WOD
6 x 4 @ 115 lbs
14
Andrea
Fugate
4:30 PM WOD
2 x 4 @ 35 lbs
8x4 25#
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