Whiteboard: 
Tuesday, September 18, 2018
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Men's L-Sit Dumbbell Press 
Michal Morelos
11/06/2018
5 x 6 @ 70 lbs
Cameron Reeves
09/18/2018
5 x 6 @ 50 lbs
Thomas Morales
09/18/2018
5 x 6 @ 50 lbs
Women's L-Sit Dumbbell Press 
Tracy May
09/18/2018
5 x 6 @ 35 lbs
jesica rice
09/18/2018
5 x 6 @ 20 lbs
Madison Garcia
09/18/2018
5 x 6 @ 20 lbs
Male Clients
1
Cameron
Reeves
5:45PM CrossFit
5 x 6 @ 50 lbs
1
Jonathan
Larsen
5:45PM CrossFit
5 x 6 @ 50 lbs
1
kevin
korinek
5:30AM CrossFit
5 x 6 @ 50 lbs
1
Thomas
Morales
5:30AM CrossFit
5 x 6 @ 50 lbs
2
Arne
van Mourik
8:30AM CrossFit
5 x 6 @ 35 lbs
2
Micheal
Willbanks
5:45PM CrossFit
5 x 6 @ 35 lbs
2
Shawn
Rice
5:45PM CrossFit
5 x 6 @ 35 lbs
2
Zachary
Robinson
8:30AM CrossFit
5 x 6 @ 35 lbs
3
Esteban
Ponce
4:30PM CrossFit
5 x 6 @ 20 lbs
3
Joni
Aguilera
4:30PM CrossFit
5 x 6 @ 20 lbs
4
Teel
Reeves
5:45PM CrossFit
5 x 6 @ 10 lbs
5
Aaron
Forehand
8:30AM CrossFit
4 x 6 @ 50 lbs
5
Sean
Smith
4:30PM CrossFit
4 x 6 @ 50 lbs
1 rd 35lbs
5
Riley
Alford
5:45PM CrossFit
3 x 6 @ 44 lbs
kettlebell
Female Clients
1
Tracy
May
8:30AM CrossFit
5 x 6 @ 35 lbs
2
Brooke
Silverthorn
4:30PM CrossFit
5 x 6 @ 25 lbs
3
Dana
Forehand
4:30PM CrossFit
5 x 6 @ 20 lbs
3
Hanna
Young
4:30PM CrossFit
5 x 6 @ 20 lbs
3
Jenna
Greer
4:30PM CrossFit
5 x 6 @ 20 lbs
3
jesica
rice
5:45PM CrossFit
5 x 6 @ 20 lbs
3
Lauren
Bergman
5:30AM CrossFit
5 x 6 @ 20 lbs
3
Madison
Garcia
5:45PM CrossFit
5 x 6 @ 20 lbs
3
rebekah
collins
5:45PM CrossFit
5 x 6 @ 20 lbs
3
Riana
Diegelman
8:30AM CrossFit
5 x 6 @ 20 lbs
4
Addison
Jobe
6:45PM CrossFit
5 x 6 @ 15 lbs
4
Jenn
Reeves
5:45PM CrossFit
5 x 6 @ 15 lbs
5
Hunter
Hill
6:45PM CrossFit
5 x 6 @ 10 lbs
6
Becky
Parrish
5:30AM CrossFit
3 x 6 @ 25 lbs
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