Whiteboard: 
Friday, September 18, 2015
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Men's Deadlift
Ben Sauer
04/15/2016
8 x 3 @ 435 lbs
Robert Lee
12/11/2015
8 x 3 @ 315 lbs
Ryan Collette
09/18/2015
8 x 3 @ 275 lbs
Women's Deadlift
Erin Bonthron
04/15/2016
8 x 3 @ 225 lbs
Maura Sobremesana
07/29/2015
8 x 3 @ 190 lbs
Private
04/15/2016
8 x 3 @ 175 lbs
Male Clients
1
Ben
Sauer
4:30 PM CrossFit
8 x 3 @ 380 lbs
2
Tannen
Mitchell-B ...
4:30 PM CrossFit
8 x 3 @ 315 lbs
2
Josh
Randels
9:30 AM CrossFit
8 x 3 @ 315 lbs
3
Robbie
McMath
12:00 PM CrossFit
8 x 3 @ 295 lbs
4
Robert
Lee
9:30 AM CrossFit
8 x 3 @ 275 lbs
4
Ryan
Collette
9:30 AM CrossFit
8 x 3 @ 275 lbs
5
Mike
La Torre
6:00 AM CrossFit
8 x 3 @ 245 lbs
5
Walter
Daumler
6:30 PM CrossFit
8 x 3 @ 245 lbs
6
Fred
McNab
12:00 PM CrossFit
16 x 3 @ 225 lbs
6
Ben
Breslin
4:30 PM CrossFit
8 x 3 @ 225 lbs
6
jenya
cazacu
4:30 PM CrossFit
8 x 3 @ 225 lbs
7
Peter
Ngo
6:30 PM CrossFit
8 x 3 @ 185 lbs
Female Clients
1
simone
kalhorn
6:00 AM CrossFit
8 x 3 @ 235 lbs
2
Erin
Bonthron
6:00 AM CrossFit
8 x 3 @ 215 lbs
2
Hilary
Boyd
4:30 PM CrossFit
8 x 3 @ 215 lbs
3 sets 195#
2
Jenna
Daley
9:30 AM CrossFit
8 x 3 @ 215 lbs
built up to - all touch and go
3
Krista
Ruff
12:00 PM CrossFit
8 x 3 @ 205 lbs
4
Lauren
Leonard
6:30 PM CrossFit
8 x 3 @ 185 lbs
4
Nicole
Rieger
6:30 PM CrossFit
8 x 3 @ 185 lbs
5
Lindsey
Chapin
12:00 PM CrossFit
8 x 3 @ 175 lbs
5
MYRIAM
VELEZ-FERRER
6:30 PM CrossFit
8 x 3 @ 175 lbs
70%
6
Tessa
Khan
9:30 AM CrossFit
8 x 3 @ 155 lbs
7
Adrianne
Ngo
6:00 AM CrossFit
8 x 3 @ 145 lbs
8
Bruna
Farao
6:30 PM CrossFit
8 x 3 @ 135 lbs
8
Kristen
Sullivan
4:30 PM CrossFit
8 x 3 @ 135 lbs
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