Whiteboard: 
Friday, September 17, 2021
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Men's Strict Ring Dips (C1)
Walter Daumler
09/07/2021
5 x 46
Chris Benedict
11/16/2021
1 x 21
Robert O'Leary
09/03/2021
5 x 12
Women's Strict Ring Dips (C1)
Kirsten Spencer
11/16/2021
1 x 19
Melissa Wood
11/16/2021
1 x 9
Erin Bonthron
10/01/2021
5 x 5
Male Clients
1
Chris
Benedict
6:00 AM CrossFit
5 x 8
2
Seth
Smith
6:00 AM CrossFit
5 x 1
4 3 3 3 2
Female Clients
1
Kirsten
Spencer
12:00 PM CrossFit
1 x 9
9, 8, 7, 7, 6
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