Whiteboard: 
Thursday, September 17, 2020
Male Clients
1
Travis
Sibley
WOD: 6:45 AM
40 Reps
All strict, baby!! Kipping is for wimps! :)
2
Tim
Schomaker
WOD 5:30am
21 Reps
3 bench press 205# (1/2), 185#(1/2) plus 20 sec BP Hold 45#
Female Clients
1
Stephanie
Nix
WOD: 9:15 AM
8 Reps
10sec handstand hold...4 rds thrusters
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