Whiteboard: 
Thursday, September 17, 2015
Male Clients
1
Tannen
Mitchell-B ...
5:30 PM CrossFit
4 + 2
Damnit Josh!
1
Josh
Randels
4:30 PM CrossFit
4 + 2
2
Ryan
McNamara
9:30 AM CrossFit
4 + 5
235lb EMOM
3
Private
 
9:30 AM CrossFit
4 + 0
4
Mike
La Torre
6:00 AM CrossFit
3 + 11
5
Christian
Sobremesana
9:30 AM CrossFit
3 + 10
5
Robert
Lee
9:30 AM CrossFit
3 + 10
6
Ryan
Collette
9:30 AM CrossFit
3 + 4
7
Walter
Daumler
5:30 PM CrossFit
3 + 3
8
Bob
Roehrenbach
6:30 PM CrossFit
3 + 11
#44
9
Private
 
6:30 PM CrossFit
3 + 10
10
Peter
Ngo
6:30 PM CrossFit
2 + 6
35# KB
Female Clients
1
simone
kalhorn
6:00 AM CrossFit
2 + 4
170 clean pulls
2
Erin
Bonthron
6:00 AM CrossFit
4 + 6
20# WB
3
Jenna
Daley
9:30 AM CrossFit
4 + 5
3
Krista
Ruff
5:30 PM CrossFit
4 + 5
20# wall ball
4
MYRIAM
VELEZ-FERRER
6:00 AM CrossFit
3 + 12
5
Lindsey
Chapin
4:30 PM CrossFit
3 + 10
6
Melissa
Wood
6:00 AM CrossFit
5 + 8
10-20# KB, 10 situps
7
Hilary
Boyd
6:30 PM CrossFit
4 + 15
25# KB, 14# WB
8
Sarah
Massena
9:30 AM CrossFit
4 + 10
9
Emmaly
Rohrer
4:30 PM CrossFit
4 + 8
25 lbs
10
Kristen
Sullivan
4:30 PM CrossFit
4 + 3
11
Adrianne
Ngo
9:30 AM CrossFit
4 + 0
18 ALT. Snatch 14 wb
12
Nicole
Rieger
5:30 PM CrossFit
3 + 17
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