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Thursday, September 16, 2021
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Men's 3 Power Snatches
Cody Nissen
09/16/2021
8 x 1 @ 155 lbs
Jarrod Tice
09/16/2021
8 x 1 @ 135 lbs
Private
09/16/2021
8 x 1 @ 135 lbs
Women's 3 Power Snatches
Hannah  Gilmartin
09/16/2021
8 x 1 @ 85 lbs
Lindsay Tice
09/16/2021
8 x 1 @ 75 lbs
Kristin Wier
09/16/2021
8 x 1 @ 75 lbs
Male Clients
1
Cody
Nissen
615 PM CrossFit
8 x 1 @ 155 lbs
2
Jarrod
Tice
615 PM CrossFit
8 x 1 @ 135 lbs
2
Private
 
900 AM CrossFit
8 x 1 @ 135 lbs
2
Zeke
Burger
530 AM CrossFit
8 x 1 @ 135 lbs
3
Corey
Wolfe
530 AM CrossFit
8 x 1 @ 115 lbs
4
Jeff
Moore
530 AM CrossFit
8 x 1 @ 75 lbs
Last 3 95#
Female Clients
1
Hannah
Gilmartin
615 PM CrossFit
8 x 1 @ 85 lbs
2
Amanda
Graddy
900 AM CrossFit
8 x 1 @ 75 lbs
Working on snatch grip
2
Ashton
Smither
900 AM CrossFit
8 x 1 @ 75 lbs
2
Kristin
Wier
530 AM CrossFit
8 x 1 @ 75 lbs
2
Lindsay
Tice
615 PM CrossFit
8 x 1 @ 75 lbs
3:45 class
3
Shannon
Coldiron
900 AM CrossFit
8 x 1 @ 60 lbs
4
Sabrina
Carter
530 AM CrossFit
8 x 1 @ 55 lbs
5
Maria
Ballard
530 AM CrossFit
8 x 1 @ 15 lbs
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