Whiteboard: 
Monday, September 16, 2019
Male Clients
1
Cory
Schmidt
CrossFit: 5:30 PM
5 x 3 @ 425 lbs
2
Edward
Garcia
CrossFit: 6:00 AM
5 x 3 @ 405 lbs
2
Ilia
Anguelov
CrossFit: 12:00 PM
5 x 3 @ 405 lbs
3
Ryan
Fruchey
CrossFit: 12:00 PM
5 x 3 @ 365 lbs
4
Chad
Jacquay
CrossFit: 4:30 PM
5 x 3 @ 325 lbs
5
David
Stahl
CrossFit: 7:00 AM
5 x 3 @ 315 lbs
6
Keith
Bock
CrossFit: 6:00 AM
5 x 3 @ 305 lbs
7
Chris
Hoff
CrossFit: 6:00 AM
5 x 3 @ 245 lbs
8
Private
 
CrossFit: 9:30 AM
5 x 3 @ 175 lbs
9
Randy
Kilbourne
CrossFit: 12:00 PM
1 x 3 @ 345 lbs
Female Clients
1
Caryn
Garton
CrossFit: 6:30 PM
5 x 3 @ 255 lbs
2
Private
 
CrossFit: 9:30 AM
5 x 3 @ 215 lbs
3
Paula
Mamani
CrossFit: 6:30 PM
5 x 3 @ 180 lbs
2X3@200#
4
Sarah
Wyall
CrossFit: 6:30 PM
5 x 3 @ 165 lbs
5
Amanda
Benz
CrossFit: 9:30 AM
5 x 3 @ 160 lbs
6
Becki
Jacquay
CrossFit: 4:30 PM
5 x 3 @ 135 lbs
7
Marisa
Reeves
CrossFit: 4:30 PM
5 x 3 @ 125 lbs
8
Dani
Meshberger
CrossFit: 4:30 PM
5 x 3 @ 115 lbs
8
Tayler
Schortgen
CrossFit: 4:30 PM
5 x 3 @ 115 lbs
19:47 - 5 rounds, box jump pull-up i/o pull-ups, 85 clean & jerk
9
Private
 
CrossFit: 12:00 PM
5 x 3 @ 0 lbs
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