Whiteboard: 
Wednesday, September 16, 2015
Male Clients
1
Kevin Cruz
l
5:00 AM
34 Total Reps
21 Strict HSPU / 13 MU
1
Syam
Buradagunta
4:30 PM
34 Total Reps
2
Mike
Collette
9:00 AM
30 Total Reps
6,5,4,5,5,5 (goal was 30)
3
Rick
Smith
5:00 AM
23 Total Reps
15 HSPU / 8 MU
4
Chris
Jacques
3:30 PM
16 Total Reps
3,3,3,2,2,1 on hspu; 2 MUs
5
Dennis
Connelly
5:00 AM
144 Total Reps
6
John
Maher
4:30 PM
120 Total Reps
7
Bill
Cooper
7:00 AM
118 Total Reps
8
Ken
Lysik
4:30 PM
105 Total Reps
9
David
Winchester
5:00 AM
103 Total Reps
10
Barry
Sullivan
3:30 PM
102 Total Reps
11
marc
razza
6:30 PM
99 Total Reps
12
Sabino
Lagattolla
4:30 PM
72 Total Reps
13
Nick
Capman
4:30 PM
252 Total Reps
14
raj
choudary
6:30 PM
202 Total Reps
15
dennis
paoloni
9:00 AM
132 Total Reps
pike pu 12 RR
16
Chris
Derwin
5:30 PM
114 Total Reps
2 mats
17
Scott
Sinclair
7:00 AM
101 Total Reps
pike push ups
18
Kyle
Nolan
6:00 AM
100 Total Reps
19
Chris
Hurley
6:00 AM
78 Total Reps
20
Matthew
Lape
5:00 AM
72 Total Reps
HS Holds.....working form
20
Michael
Szabo
5:30 PM
72 Total Reps
21
Sean
Clemens
7:30 PM
42 Total Reps
Overhead hold
22
Brian
Hanks
7:30 PM
20 Total Reps
only elements attendee so worked with regular class
Female Clients
1
nicole
jacobs
9:00 AM
54 Total Reps
Got real tired!
2
Caitlin
Pond
4:30 PM
50 Total Reps
strict hspu
3
amy
castoldi
6:30 PM
132 Total Reps
4
Liz
Mason
6:00 AM
126 Total Reps
5
Erica
Mahan
3:30 PM
102 Total Reps
6
Curran
Leahy
5:00 AM
98 Total Reps
7
Karolyn
Choate
3:30 PM
252 Total Reps
hspu- hold :30
8
Jean
Hanks
3:30 PM
222 Total Reps
9
Carla
Lopez
7:30 PM
132 Total Reps
9
Debbie
Wong
9:00 AM
132 Total Reps
9
Lisa
Zancewicz
5:00 AM
132 Total Reps
9
Wendy
Li
10:00 AM
132 Total Reps
10
Sandy
Brock
6:00 AM
128 Total Reps
11
Private
 
9:00 AM
118 Total Reps
12
Cristina
Mendoza
7:00 AM
108 Total Reps
HSPU 2 ab mats 10,7,5,5,5,4
13
Jessica
Clancy
7:00 AM
102 Total Reps
13
Joelle
Orloff
9:00 AM
102 Total Reps
13
Pam
Riddle
4:30 PM
102 Total Reps
14
Tracy
Grady
4:30 PM
98 Total Reps
15
Kim
Cooper
9:00 AM
96 Total Reps
16
Rebecca
Welch
6:00 AM
95 Total Reps
pike pus
17
Bonnie
Santiago
4:30 PM
92 Total Reps
18
Melissa
Gofforth
5:00 AM
91 Total Reps
1 mat & 25lb plate
19
Aleks
Pond
7:30 PM
80 Total Reps
hs hold for first 4 then pike pus for last 2
20
Andrea
Lam
7:30 PM
78 Total Reps
20
Jillisa
Smith
6:30 PM
78 Total Reps
20
Lamia
Hillerstrom
8:00 AM
78 Total Reps
21
Carissa
Couture
5:00 AM
72 Total Reps
Holds
21
Heather
YoYo
5:00 AM
72 Total Reps
handstand hold worked on coming off wall
21
Jacqui
Carroll
9:00 AM
72 Total Reps
21
leslie
mccarthy
5:00 AM
72 Total Reps
22
Erica
Franz
5:00 AM
66 Total Reps
:30 hold for HSP
23
Julie
Squires
9:00 AM
17 Total Reps
24
Sheri
Paquette
6:00 AM
12 Total Reps
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