Whiteboard: 
Wednesday, September 15, 2021
Male Clients
1
Cole
Park
9:00 AM CrossFit
5 x 5 @ 175 lbs
2
Cory
Carter
9:00 AM CrossFit
5 x 5 @ 155 lbs
2
Curtis
Hackler
5:30 AM CrossFit
5 x 5 @ 155 lbs
3
Johnny
Whisman
5:30 AM CrossFit
5 x 5 @ 140 lbs
4
Carlos
Gonzalez
5:30 PM CrossFit
5 x 5 @ 135 lbs
4
Chris
McAbery
6:30 AM CrossFit
5 x 5 @ 135 lbs
4
Dallas
Hindman
9:00 AM CrossFit
5 x 5 @ 135 lbs
4
Matt
Clark
5:30 AM CrossFit
5 x 5 @ 135 lbs
4
Stephen
Nwaukwa
5:30 AM CrossFit
5 x 5 @ 135 lbs
5
Scott
Blakemore
5:30 AM CrossFit
5 x 5 @ 125 lbs
6
Andrew
Austin
12:00 PM Open Gym
5 x 5 @ 115 lbs
7
Dylan
Smith
6:30 AM CrossFit
5 x 5 @ 105 lbs
8
Daniel
Baker
5:30 AM CrossFit
5 x 5 @ 95 lbs
8
Sakthivel
Ganapathy
6:30 PM CrossFit
5 x 5 @ 95 lbs
8
Taylor
Holden
6:30 PM CrossFit
5 x 5 @ 95 lbs
not feeling it
8
Tony
Sterk
5:30 PM CrossFit
5 x 5 @ 95 lbs
9
Private
 
9:00 AM CrossFit
5 x 5 @ 85 lbs
10
Rod
Harwood
6:30 AM CrossFit
5 x 5 @ 45 lbs
11
Zach
Hendrix
5:30 AM CrossFit
5 x 4 @ 135 lbs
5 sec pause in bottom
11
Dustin
Cobb
5:30 PM CrossFit
1 x 1 @ 155 lbs
Female Clients
1
Julie
Anderson
5:30 PM CrossFit
5 x 5 @ 105 lbs
1
Shelby
Brennan
5:30 AM CrossFit
5 x 5 @ 105 lbs
60% 14 weeks PP
2
Patty
Thompson
9:00 AM CrossFit
5 x 5 @ 85 lbs
2
Stephanie
Richardson
5:30 AM CrossFit
5 x 5 @ 85 lbs
3
Aubrey
Baker
4:30 PM Open Gym
5 x 5 @ 75 lbs
60%
3
Christine
Goscha
5:30 PM CrossFit
5 x 5 @ 75 lbs
3
Hemapriya
Sakthivel
9:00 AM CrossFit
5 x 5 @ 75 lbs
4
Angela
Cooper
5:30 PM CrossFit
5 x 5 @ 70 lbs
5
Billie
Johnson
6:30 PM CrossFit
5 x 5 @ 65 lbs
5
Cindi
Klose
6:30 PM CrossFit
5 x 5 @ 65 lbs
6
Laura
Clark
5:30 AM CrossFit
5 x 5 @ 60 lbs
7
Christina
Hageny
5:30 AM CrossFit
5 x 5 @ 55 lbs
7
Dani
Truitt
9:00 AM CrossFit
5 x 5 @ 55 lbs
7
Daniela
Mendes
9:00 AM CrossFit
5 x 5 @ 55 lbs
60%
7
Deb
Davis
9:00 AM CrossFit
5 x 5 @ 55 lbs
7
Leasa
Marshall
5:30 PM CrossFit
5 x 5 @ 55 lbs
7
Sabrina
Hay
6:30 AM CrossFit
5 x 5 @ 55 lbs
7
Tish
Trost
9:00 AM CrossFit
5 x 5 @ 55 lbs
8
Jana
Graham
5:30 AM CrossFit
5 x 5 @ 52 lbs
9
Glenda
Farris
5:30 AM CrossFit
5 x 5 @ 45 lbs
9
Rayleigh
Rowell
5:30 PM CrossFit
5 x 5 @ 45 lbs
10
Nicole
Whisman
9:00 AM CrossFit
5 x 5 @ 40 lbs
11
Kenna
Gathright
6:30 AM CrossFit
5 x 5 @ 35 lbs
12
Carolyn
Morgan
6:30 AM CrossFit
5 x 5 @ 30 lbs
13
Clare
Ppool
5:30 PM CrossFit
3 x 5 @ 65 lbs
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