Whiteboard: 
Wednesday, September 15, 2021
Clients: 
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Front Squat
Kris Oberheim
07/23/2018
1 x 2 @ 325 lbs
John Berra
09/15/2021
1 x 2 @ 305 lbs
Jeremy Huber
10/29/2020
1 x 2 @ 305 lbs
Clients
1
John
Berra
5:00 PM CrossFit
1 x 2 @ 305 lbs
2
Casey
Moore
5:00 PM CrossFit
1 x 2 @ 260 lbs
215, 225, 240, 250, 260
3
Zach
Davis
6:00 AM CrossFit
1 x 2 @ 255 lbs
4
John
Markham
9:00 AM CrossFit
1 x 2 @ 250 lbs
4
Kevin
Kenny
5:00 AM CrossFit
1 x 2 @ 250 lbs
Didn’t do last set
5
Ross
Bricklemyer
5:00 AM CrossFit
1 x 3 @ 235 lbs
90%
5
Talion
Edwards
8:00 AM CrossFit
1 x 2 @ 235 lbs
6
Dan
Delmore
6:00 AM CrossFit
1 x 2 @ 225 lbs
6
Karl
Steinlage
6:00 AM CrossFit
1 x 2 @ 225 lbs
7
Taylor
Cane
8:00 AM CrossFit
3 x 3 @ 185 lbs
7
Martin
Harms
5:00 PM CrossFit
1 x 2 @ 185 lbs
7
Sasikiran
Divi
5:00 PM CrossFit
1 x 2 @ 185 lbs
8
Cody
Allmon
5:00 AM CrossFit
1 x 2 @ 175 lbs
9
Amanda
Huster
8:00 AM CrossFit
1 x 2 @ 165 lbs
10
Heather
Zuber
9:00 AM CrossFit
1 x 2 @ 140 lbs
11
Andrew
Paulhus
5:00 AM CrossFit
1 x 2 @ 135 lbs
12
Kelly
Hodge
5:00 AM CrossFit
1 x 2 @ 128 lbs
13
Amanda
Munson
5:00 PM CrossFit
1 x 2 @ 95 lbs
14
Charlie
Hodge
5:00 AM CrossFit
1 x 2 @ 70 lbs
14
Natasha
Kramer
8:00 AM CrossFit
1 x 2 @ 70 lbs
15
Jen
Kirmer
5:00 PM CrossFit
1 x 2 @ 55 lbs
16
Rachael
Cordero
5:00 PM CrossFit
1 x 1 @ 125 lbs
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