Whiteboard: 
Friday, September 14, 2018
Clients: 
Clients
1
Peter
Kauss
5:30 PM WOD
20 x 1 @ 405 lbs
3 sets of 4 singles no belt, then 405x8 w/belt & no shoes
2
Dave
sWolcott
3:30 PM WOD
20 x 1 @ 365 lbs
3
Mike
McIntosh
5:30 PM WOD
20 x 1 @ 335 lbs
4
Jason
Murphy
3:30 Open Gym
20 x 1 @ 315 lbs
4
Joe
Chase
3:30 PM WOD
20 x 1 @ 315 lbs
4
John
Richey
3:30 Open Gym
20 x 1 @ 315 lbs
4
Kody
Sporseen
12:00 PM WOD
20 x 1 @ 315 lbs
4
Tony
Moul
12:00 PM WOD
20 x 1 @ 315 lbs
5
Michael
Toma
9:30 AM CrossFit
20 x 1 @ 300 lbs
5
Perry
DeJoode
6:00 AM WOD
20 x 1 @ 300 lbs
6
Alex
Przybylowski
4:30 PM WOD
20 x 1 @ 285 lbs
6
Sean
Cooper
3:30 Open Gym
20 x 1 @ 285 lbs
7
Nick
Williams
12:00 PM WOD
20 x 1 @ 275 lbs
8
Joseph
McClish
6:30 PM WOD
20 x 1 @ 255 lbs
8
Kip
Patterson
5:00 AM WOD
20 x 1 @ 255 lbs
9
Dale
Mizer
6:00 AM WOD
20 x 1 @ 245 lbs
10
Finlay
Riehl
12:00 PM WOD
20 x 1 @ 235 lbs
10
Nikki
Moore
4:30 PM WOD
20 x 1 @ 235 lbs
10
Shane
Doyle
6:00 AM WOD
20 x 1 @ 235 lbs
11
Collin
Kayser
5:30 PM WOD
20 x 1 @ 225 lbs
11
Heather
Leaks
4:30 PM WOD
20 x 1 @ 225 lbs
11
John
Harrington
6:00 AM WOD
20 x 1 @ 225 lbs
11
Michael
McCarthy
12:00 PM WOD
20 x 1 @ 225 lbs
11
Nick
Schomus
6:00 AM WOD
20 x 1 @ 225 lbs
11
Reid
Holcomb
5:00 AM WOD
20 x 1 @ 225 lbs
11
Ryan
Geser
12:00 PM WOD
20 x 1 @ 225 lbs
11
Tim
Zuk
6:00 AM WOD
20 x 1 @ 225 lbs
12
Amy
Holcomb
4:30 PM WOD
20 x 1 @ 215 lbs
12
Shawn
Johnson
4:30 PM WOD
20 x 1 @ 215 lbs
12
Timothy
Perdue
5:00 AM WOD
20 x 1 @ 215 lbs
13
Amy
Tooley
9:30 AM WOD
20 x 1 @ 205 lbs
13
Matt
Polacek
12:00 PM WOD
20 x 1 @ 205 lbs
13
TIMMY
 
5:30 PM WOD
20 x 1 @ 205 lbs
14
Jonathan
Murry
6:30 PM WOD
20 x 1 @ 185 lbs
14
Nikki
Nelson
9:30 AM WOD
20 x 1 @ 185 lbs
15
Lindsey
Angell
5:30 PM WOD
20 x 1 @ 180 lbs
16
Olivia
Dias
6:00 AM WOD
20 x 1 @ 170 lbs
17
Claire
Nettleton
9:30 AM WOD
20 x 1 @ 165 lbs
17
Josie
Blankenship
8:30 AM WOD
20 x 1 @ 165 lbs
18
Cheryl
Pellegrini
5:00 AM WOD
20 x 1 @ 155 lbs
18
Private
 
6:00 AM WOD
20 x 1 @ 155 lbs
18
Ona
Lisa Wolcott
3:30 PM WOD
20 x 1 @ 155 lbs
18
Pam
Smith
5:00 AM WOD
20 x 1 @ 155 lbs
19
Theresa
Williams
9:30 AM CrossFit
20 x 1 @ 150 lbs
20
Adam
Soto
6:30 PM WOD
20 x 1 @ 145 lbs
20
Sarah
Taylor-Green
4:30 PM WOD
20 x 1 @ 145 lbs
20
Shannon
Boling
8:30 AM WOD
20 x 1 @ 145 lbs
21
Krista
Rogue
9:30 AM WOD
20 x 1 @ 143 lbs
22
Amica
Cooke
9:30 AM WOD
20 x 1 @ 135 lbs
22
Delia
Miranda
6:00 AM WOD
20 x 1 @ 135 lbs
22
"Fiddy"
Ramirez
8:30 AM WOD
20 x 1 @ 135 lbs
22
KIRA
DACZEWITZ
5:00 AM WOD
20 x 1 @ 135 lbs
23
Hayli
Librande
9:30 AM WOD
20 x 1 @ 130 lbs
24
Amy
Klampe
6:00 AM WOD
20 x 1 @ 125 lbs
24
Amy
Klampe
6:00 AM WOD
20 x 1 @ 125 lbs
24
Jessica
Warburton
5:30 PM WOD
20 x 1 @ 125 lbs
24
Joyce
Kintz
3:30 Open Gym
20 x 1 @ 125 lbs
went light because of back pain
24
Lisa
Udland
12:00 PM WOD
20 x 1 @ 125 lbs
1st 1 @ 115
24
Sheri
Baker
8:30 AM WOD
20 x 1 @ 125 lbs
25
Kay
Metzger
8:30 AM WOD
20 x 1 @ 120 lbs
26
Megan
Cooper
5:00 AM WOD
20 x 1 @ 115 lbs
26
Sawyer
Mizer
6:00 AM WOD
20 x 1 @ 115 lbs
27
Mark
A.  Toma
5:30 PM WOD
20 x 1 @ 95 lbs
bench press
28
Emily
Rue
4:30 PM WOD
20 x 1 @ 90 lbs
29
Dana
Toma
5:30 PM WOD
20 x 1 @ 85 lbs
30
Brittany
Gescher
6:30 PM WOD
20 x 1 @ 70 lbs
31
John
Foley
5:30 PM WOD
16 x 1 @ 275 lbs
1x4 @ 225
31
Steve
South
12:00 PM WOD
11 x 1 @ 425 lbs
31
Toni
Aldana
6:00 AM WOD
7 x 1 @ 105 lbs
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