Whiteboard: 
Monday, September 13, 2021
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Men's Back Squat
Matt Gideon
07/26/2021
1 x 2 @ 445 lbs
Josh Littauer
12/18/2020
1 x 2 @ 435 lbs
Dylan Tekell
08/05/2020
1 x 2 @ 425 lbs
Women's Back Squat
April Gideon
08/05/2020
1 x 2 @ 250 lbs
Jessica McNeil
07/09/2020
1 x 2 @ 245 lbs
Maya Kaafarani
11/09/2020
1 x 2 @ 230 lbs
Male Clients
1
Dontae
Smiley
12:00 PM CrossFit
1 x 2 @ 275 lbs
from ground
2
Kyle
Jones
5:00 pm CrossFit
1 x 2 @ 205 lbs
@ 6 am but Wodify was broken, from ground
2
Matt
Haile
6:00 pm CrossFit
1 x 2 @ 205 lbs
Ground
3
Mark
Brooks
8:00 PM CrossFit
1 x 4 @ 185 lbs
5am class: Did 4 reps from ground
3
Benjamin
Brown
6:00 pm CrossFit
1 x 2 @ 185 lbs
3
Daniel
Russell
5:00 pm CrossFit
1 x 2 @ 185 lbs
3
Kourtland
Hite
6:00 pm CrossFit
1 x 2 @ 185 lbs
4
Reid
Landry
12:00 PM CrossFit
1 x 2 @ 165 lbs
5
John
Curl
6:00 am CrossFit
1 x 2 @ 155 lbs
5
Marc
Jones
5:00 am CrossFit
1 x 2 @ 155 lbs
From ground
5
Nick
Cortes
12:00 PM CrossFit
1 x 2 @ 155 lbs
5
Private
 
12:00 PM CrossFit
1 x 2 @ 155 lbs
6
Vinod
Nutakki
5:00 pm CrossFit
1 x 2 @ 125 lbs
7
Sudheer
Reddy
5:00 pm CrossFit
1 x 2 @ 120 lbs
from the ground
8
Ankit
Sharma
6:00 pm CrossFit
1 x 2 @ 115 lbs
9
Antonio
Perez
8:00 PM CrossFit
1 x 2 @ 95 lbs
9
Noel
Janacek
12:00 PM CrossFit
1 x 2 @ 95 lbs
from floor
9
Ram
Machness
8:00 PM CrossFit
1 x 2 @ 95 lbs
9
Tom
Machness
8:00 PM CrossFit
1 x 2 @ 95 lbs
10
Edward
Digges
5:00 pm CrossFit
1 x 2 @ 80 lbs
Female Clients
1
Titan
Chijioke
12:00 PM CrossFit
1 x 2 @ 125 lbs
2
Judy
Russell
5:00 pm CrossFit
1 x 2 @ 120 lbs
3
Andrea
Williams
7:00 am CrossFit
1 x 2 @ 105 lbs
3
Ellen
Fleckenstein
6:00 pm CrossFit
1 x 2 @ 105 lbs
3
Natalee
Peak
5:00 pm CrossFit
1 x 2 @ 105 lbs
Ran out of time. Could’ve done more.
4
Gina
Flores
8:00 PM CrossFit
1 x 2 @ 100 lbs
5
Chelsea
Hampton
5:00 pm CrossFit
1 x 2 @ 95 lbs
Failed 105 (ouch)
6
Shivani
Patel
5:00 am CrossFit
1 x 2 @ 90 lbs
7
Angey
Williams
12:00 PM CrossFit
1 x 2 @ 80 lbs
8
Luz
Retana
8:00 PM CrossFit
1 x 2 @ 75 lbs
8
Stephanie
Carenza
12:00 PM CrossFit
1 x 2 @ 75 lbs
9
Cathy
Landry
12:00 PM CrossFit
1 x 2 @ 50 lbs
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