Whiteboard: 
Thursday, September 13, 2018
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Men's Power snatch + OHS
Anthony Hodges
08/28/2018
1 x 4 @ 185 lbs
Philip Weinstein
09/13/2018
1 x 4 @ 145 lbs
Joshua Funk
09/13/2018
1 x 4 @ 115 lbs
Women's Power snatch + OHS
Antoinette Williams
08/28/2018
1 x 4 @ 125 lbs
Kristina Stapleton
08/28/2018
1 x 4 @ 95 lbs
Stacy Swiney
08/28/2018
1 x 4 @ 80 lbs
Male Clients
1
Jared
Van Anne
5:00PM CrossFit
2 x 4 @ 185 lbs
165,175m,175,185m,185,185
1
Anthony
Hodges
6:00PM CrossFit
1 x 4 @ 185 lbs
2
Philip
Weinstein
12:00PM CrossFit
1 x 4 @ 145 lbs
3
Justin
Kragenbrink
5:00PM CrossFit
2 x 4 @ 135 lbs
4
Grant
Beavers
12:00PM CrossFit
3 x 4 @ 115 lbs
4
Brian
Justusson
6:00PM CrossFit
1 x 4 @ 115 lbs
2 MU every time Last set (max): 7
4
Joshua
Funk
5:00PM CrossFit
1 x 4 @ 115 lbs
4
mohammed
alghofaily
6:00PM CrossFit
1 x 4 @ 115 lbs
4
Stephen
LeBouef
6:00PM CrossFit
1 x 4 @ 115 lbs
5
Will
Douglas
12:00PM CrossFit
3 x 4 @ 105 lbs
6
Brandon
Reid
5:00PM CrossFit
1 x 4 @ 95 lbs
6
Jamie
Jones
12:00PM CrossFit
1 x 4 @ 95 lbs
6
Max
Choriev
6:00AM CrossFit
1 x 4 @ 95 lbs
7
Mehdi
Ben-Ayed
5:00AM CrossFit
1 x 4 @ 85 lbs
8
Nate
Ward
5:00PM CrossFit
1 x 4 @ 55 lbs
9
Mark
Devaughn
5:00AM CrossFit
1 x 4 @ 35 lbs
Female Clients
1
Nicki
Bergmann
12:00PM CrossFit
3 x 4 @ 95 lbs
3@85
2
MC
Schmank
6:00AM CrossFit
6 x 4 @ 65 lbs
3
Melissa
Schmidt
12:00PM CrossFit
6 x 4 @ 40 lbs
4
Joanna
Beatrice
5:00AM CrossFit
3 x 4 @ 35 lbs
yes i did OH squats!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
4
karol
vincellette
5:00PM CrossFit
2 x 4 @ 35 lbs
5
jamie
herron
6:00AM CrossFit
1 x 4 @ 15 lbs
2 ring rows+10 sec ring hold
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