Whiteboard: 
Thursday, September 13, 2018
Male Clients
1
Derrick
Ledford
6:30 PM CrossFit
23:56
2
Johnny
Quilla
12:00 PM CrossFit
26:10
Jason Bruce Angie
3
Colby
Wollak
4:00 PM CrossFit
26:20
JAY, Bruce, Todd, Andy
4
Darius
Nouri
8:30AM CrossFit Class
26:46
Frankie, Brent, Hap
4
Private
 
8:30AM CrossFit Class
26:46
5
Luke
Fitzsimmons
4:00 PM CrossFit
23:40
6
Danny
Eckard
5:30 AM CrossFit
25:42
Scaled
6
Ryan
Snitker
5:30 AM CrossFit
25:42
24kg/pullups/pushups
6
Stephen
Kent
5:30 AM CrossFit
25:42
The Shannon, Lauran, Danny and Ryan!
7
Jason
Leach
12:00 PM CrossFit
26:10
Angie, Bruce, John Pull ups, adv rest
7
King of
Verdict Ridge
12:00 PM CrossFit
26:10
Johnnie, Angie, Jason - couldn’t have scaled more
7
Todd
Mehrmann
4:00 PM CrossFit
26:10
Colby, Jay, Andy & bruce
8
Brent
Miller
8:30AM CrossFit Class
26:46
Hap / Darius / Frankie
9
Eric
Olinger
9:30 AM CrossFit
26:47
Jim/Jason/Jill Pullups/Pushups
9
Jason
Blackwell
9:30 AM CrossFit
26:47
Pull ups hspu 20 cal bike
9
Jim
Tuttle
9:30 AM CrossFit
26:47
Great job Jason Jill and Eric
10
Alto
Shambles
8:30AM CrossFit Class
31:27
Joe, Scott, Bob, Miranda
10
Bob
Swadley
8:30AM CrossFit Class
31:27
Joe, Trent, Scott, Miranda
10
Joseph
Hager
8:30AM CrossFit Class
31:27
trent bob scot Miranda
10
Scotty
Antibodies
8:30AM CrossFit Class
31:27
Bob, Trent, Joe, Miranda - Scaled
11
dave
nodine
5:30 PM CrossFit
32:50
Leslie, Jason, Dane,
11
Jason
Denis
5:30 PM CrossFit
32:50
SCALED
Female Clients
1
Miranda
Morales
8:30AM CrossFit Class
31:27
Bob, Trent, Joe, Scott
2
Brandi
Miller
4:00 PM CrossFit
23:40
Emma, Cambell, Luke
2
Emma
Fitzsimmons
4:00 PM CrossFit
23:40
3
Alyson
Denis
6:30 PM CrossFit
23:56
Kate, Hills, Derrick
3
Alyson
Denis
5:30 PM CrossFit
23:56
WAY modified:)
3
Hillary
Ledford
6:30 PM CrossFit
23:56
3
Kate
Conrad
6:30 PM CrossFit
23:56
Alyson, Hillary, Derrick!
4
Debbie
Burroughs
5:30 AM CrossFit
24:43
Sylvia, Megs, and Laurie
4
Laurie
Dymes
5:30 AM CrossFit
24:43
Megs, Debbie, & Sylvia
4
Meghan
Dymes
5:30 AM CrossFit
24:43
4
Sylvia
Burroughs
5:30 AM CrossFit
24:43
5
Lauran
Stump
5:30 AM CrossFit
25:42
Shannon,danny,steve,ryan-scaled lots
5
Shannon
Fichter
5:30 AM CrossFit
25:42
Super Scaled+
6
Angie
Clayton
12:00 PM CrossFit
26:10
16kg, 4 pu/6rr, push ups
7
Jill
Olinger
9:30 AM CrossFit
26:47
Jim, Jason, Eric
8
geta
logofatu
8:30AM CrossFit Class
28:48
8
Marissa
Hager
8:30AM CrossFit Class
28:48
8
Shelly
Walsh
8:30AM CrossFit Class
28:48
Ring rows
9
Katie
Tuttle
4:00 PM CrossFit
28:56
Myra, Jackie, Maddy! pullups/pushups for me
10
Leslie
Auton
5:30 PM CrossFit
32:50
Jason, Dane S, Dave
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