Whiteboard: 
Wednesday, September 13, 2017
Expand...Leaderboard
Men's HSPU
Derek Halford
09/13/2017
3:23
Eric Olinger
09/13/2017
3:59
Mr. Consistency
09/13/2017
4:11
Women's HSPU
No female leaders to show...
Male Clients
1
Lanny
Natoli
4:00 PM CrossFit
8:07
Got it this time
2
Derek
Halford
8:30AM CrossFit Class
3:23
0:53 (:13 secs faster than 9/5)
3
Toni
Huber
5:30 AM CrossFit
3:47
4
Eric
Olinger
12:00 PM CrossFit
3:59
5
Mr.
Consistency
12:00 PM CrossFit
4:11
6
Private
 
4:00 PM CrossFit
4:19
7
Neil
Glezen
5:30 PM CrossFit
4:20
8
Brandon
Hedrick
5:30 AM CrossFit
4:50
9
Brent
Miller
5:30 PM CrossFit
3:24
75# strict press
10
Scotty
Appleseed
8:30AM CrossFit Class
3:52
75# SP, PP last 6...
11
Bob
Swadley
8:30AM CrossFit Class
3:53
95# strict press
12
Rob
Allen
6:30 PM CrossFit
4:00
strict press
13
Adam
McCall
6:30 PM CrossFit
4:03
#75 strict press
14
Timothy
Hummel
6:30 AM CrossFit
4:10
75lbs
15
King of
Verdict Ridge
12:00 PM CrossFit
4:28
13 HSPU w/ 45#, balance SP 85#
16
Brad
May
6:30 AM CrossFit
4:40
75# strict press
17
Tom
Collins
5:30 PM CrossFit
4:50
2 reps short of rx
18
Stephen
Kent
5:30 AM CrossFit
5:35
off the box
19
Jim
Tuttle
6:30 AM CrossFit
5:37
5,2,2,3,4 45+25 plate
20
Daniel
Leatherman
5:30 AM CrossFit
5:55
75# strict press
21
Jonathan
Austin
5:30 AM CrossFit
6:15
Kipping, didn't lock out last 6 or 7
22
Ken
Buckstad
5:30 AM CrossFit
6:28
Push press. 95# dropped to 75
23
Darius
Nouri
8:30AM CrossFit Class
0:00
did a few....
Female Clients
1
Private
 
8:30AM CrossFit Class
4:34
2
Alex
Dow
9:30 AM CrossFit
3:15
4-4-4-3-2 Kipping
3
Adrianne
Glezen
5:30 PM CrossFit
3:24
35# strict press
4
Katie
Powell
9:30 AM CrossFit
3:40
kipping...8,6,1,0,1
5
Hillary
May
6:30 AM CrossFit
3:44
45# sp
6
Stacey
Nance
6:30 PM CrossFit
3:52
HSPU using plate
7
Lisa
Hummel
6:30 AM CrossFit
4:05
35#
8
Katie
Tuttle
4:00 PM CrossFit
4:10
35# strict press
9
Rhonda
Halford
12:00 PM CrossFit
4:23
10 lb pl and cushion
10
Maggie
Gaspar
5:30 PM CrossFit
4:24
11
Susan
Sterling
5:30 AM CrossFit
5:08
2 ab mats
12
Melissa
Holden
8:30AM CrossFit Class
6:00
worked on HSPU with ab mat and 45# weight
13
Maddy
Fero
5:30 AM CrossFit
6:04
75# pp
14
Kelly
Nouri
8:30AM CrossFit Class
0:00
21 khspu
14
Miranda
Morales
8:30AM CrossFit Class
0:00
1, 3, 2, 2, 2
14
Nikki
Stewart
8:30AM CrossFit Class
0:00
workled on hspu with 45 10 and ab mat
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