Whiteboard: 
Thursday, September 12, 2019
Male Clients
1
Tommy
Padron
6:00 PM CrossFit
195 Total Reps
2
Chase
Lewis
6:00 PM CrossFit
184 Total Reps
3
Justin
Rodriguez
6:00 PM CrossFit
183 Total Reps
4
Matthew
Daniels
6:00 PM CrossFit
178 Total Reps
5
bobby
lane
4:00 PM CrossFit
169 Total Reps
6
Matt
Neid
5:00 PM CrossFit
153 Total Reps
7
Paul
Hargrave
7:00 PM CrossFit
147 Total Reps
8
Private
 
4:00 PM CrossFit
174 Total Reps
9
Arshdeep
Singh
9:00 AM CrossFit
169 Total Reps
10
Adam
Covin
9:00 AM CrossFit
130 Total Reps
11
isai
lara
9:00 AM CrossFit
166 Total Reps
25lbs for DB ground over head 25lbs burpees Bands for pushups
12
The
Robert Wells
5:00 PM CrossFit
133 Total Reps
13
Charlie
Jackson
4:00 PM CrossFit
132 Total Reps
14
Saroj
Khanal
7:00 PM CrossFit
131 Total Reps
20 lb db Banded pushup
15
Robert
Nava
6:00 PM CrossFit
119 Total Reps
Scaled pushups, thighs on the ground
16
Heath
Williamson
4:00 PM CrossFit
117 Total Reps
RX Weight, modded PU in 2nd and 3rd rounds.
Female Clients
1
Miriany
🇵🇷 Hornberger
9:00 AM CrossFit
141 Total Reps
I’m sorry for what i said during the wod. 🤭
2
Alex
Sandoval
6:00 PM CrossFit
209 Total Reps
#20 G/banded push-ups
3
Cassandra
Weber
6:00 PM CrossFit
201 Total Reps
20# and Banded Push-ups
4
Eva
Martinez
5:00 PM CrossFit
188 Total Reps
20# banded Push-up SA(L) Miscounted the first time 🙄
5
Samantha
Weber
6:00 PM CrossFit
185 Total Reps
Banded push ups
6
Isabel
Lewis
6:00 PM CrossFit
180 Total Reps
20# Pushups with green band
7
Jamie
Bivens
9:00 AM CrossFit
159 Total Reps
20lb ; Banded Push-ups
8
Brandy
Le
9:00 AM CrossFit
137 Total Reps
RX+ 1 rep shy fml
9
Elisa
Ramos
9:00 AM CrossFit
120 Total Reps
Tough tough tough work out!!!
10
Stacey
Hall
5:00 PM CrossFit
99 Total Reps
Banded pushup, 20# db
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