Whiteboard: 
Wednesday, September 12, 2018
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Men's Snatch position deadl ...
Anthony Hodges
09/12/2018
5 x 3 @ 185 lbs
Jared Van Anne
09/12/2018
5 x 3 @ 185 lbs
Eric williams
10/11/2018
5 x 3 @ 165 lbs
Women's Snatch position deadl ...
Antoinette Williams
09/12/2018
5 x 3 @ 155 lbs
Becky Weinstein
09/26/2018
5 x 3 @ 105 lbs
MC Schmank
09/12/2018
5 x 3 @ 95 lbs
Male Clients
1
Anthony
Hodges
5:00PM CrossFit
5 x 3 @ 185 lbs
1
Jared
Van Anne
12:00PM Open gym
5 x 3 @ 185 lbs
2
Dan
Cayce
6:00PM CrossFit
5 x 3 @ 155 lbs
3
Adam
Burkholder
6:00PM CrossFit
5 x 3 @ 135 lbs
3
Brian
Justusson
6:00PM CrossFit
5 x 3 @ 135 lbs
3
Grant
Beavers
12:00PM Open gym
5 x 3 @ 135 lbs
3
Joseph
Herman
12:00PM Open gym
5 x 3 @ 135 lbs
3
Stephen
LeBouef
6:00PM CrossFit
5 x 3 @ 135 lbs
4
Alec
Wolfram
5:00PM CrossFit
5 x 3 @ 95 lbs
4
jacob
popek
8:00AM CrossFit
5 x 3 @ 95 lbs
4
Max
Choriev
8:00AM CrossFit
5 x 3 @ 95 lbs
4
mohammed
alghofaily
6:00PM CrossFit
5 x 3 @ 95 lbs
4
Patrick
Barfield
8:00AM CrossFit
5 x 3 @ 95 lbs
5
Mark
Devaughn
5:00AM CrossFit
5 x 3 @ 0 lbs
worked on Deadlift technique
Female Clients
1
Nicki
Bergmann
12:00PM Open gym
5 x 3 @ 165 lbs
mens bar
2
Antoinette
Williams
12:00PM Open gym
5 x 3 @ 155 lbs
3
Kristina
Stapleton
12:00PM Open gym
5 x 3 @ 95 lbs
3
MC
Schmank
12:00PM Open gym
5 x 3 @ 95 lbs
4
Colleen
Sisson
12:00PM Open gym
5 x 3 @ 85 lbs
4
Stacy
Swiney
8:00AM CrossFit
5 x 3 @ 85 lbs
5
Allison
Sutter
8:00AM CrossFit
5 x 3 @ 75 lbs
6
Allison
Justusson
6:00PM CrossFit
5 x 3 @ 65 lbs
6
karol
vincellette
5:00PM CrossFit
5 x 3 @ 65 lbs
6
Lindsey
Neyland
6:00PM CrossFit
5 x 3 @ 65 lbs
7
Becky
Weinstein
6:00AM CrossFit
3 x 3 @ 115 lbs
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