Whiteboard: 
Wednesday, September 12, 2018
Clients: 
Clients
1
Aaron
Gerken
5:30 PM WOD
30 Rounds
solo
1
Adam
Librande
6:00 AM WOD
30 Rounds
1
Alexis
Shimada
3:30 Open Gym
30 Rounds
GHDs
1
Amica
Cooke
9:30 AM WOD
30 Rounds
1
Amy
Tooley
9:30 AM WOD
30 Rounds
Rx+
1
Andrea
Krahmer
5:30 PM WOD
30 Rounds
Solo
1
Bjoern
Bollmann
3:30 PM WOD
30 Rounds
solo
1
Brent
Redpath
12:00 PM WOD
30 Rounds
1
Claire
Nettleton
9:30 AM WOD
30 Rounds
1
Collin
Kayser
5:30 PM WOD
30 Rounds
run 12
1
Dale
Mizer
6:00 AM WOD
30 Rounds
55# KB With Olivia.
1
Heather
Leaks
5:30 PM WOD
30 Rounds
1
Jenni
Bollmann
3:30 PM WOD
30 Rounds
all reps - no partner
1
Private
 
8:30 AM WOD
30 Rounds
1
John
Graham
6:00 AM WOD
30 Rounds
1
John
Harrington
6:00 AM WOD
30 Rounds
1
Josh
Hunt
3:30 Open Gym
30 Rounds
1
Kip
Patterson
5:00 AM WOD
30 Rounds
team Troy and Kip
1
Kortnie
Crabtree
6:30 PM WOD
30 Rounds
1
Kristopher
Elliott
5:30 PM WOD
30 Rounds
run on A and B
1
Matt
Polacek
12:00 PM WOD
30 Rounds
1
Mike
McIntosh
6:30 PM WOD
30 Rounds
1
Nick
Schomus
6:00 AM WOD
30 Rounds
RX+ 30 lb wall ball
1
Nikki
Nelson
9:30 AM WOD
30 Rounds
Rx+
1
Olivia
Dias
6:00 AM WOD
30 Rounds
55# KB 20#WB
1
Pam
Smith
8:30 AM WOD
30 Rounds
solo
1
Peter
Kauss
5:30 PM WOD
30 Rounds
w/Chris!
1
Rhett
Cooper
3:30 Open Gym
30 Rounds
1
Rick
Metzger
4:30 PM WOD
30 Rounds
1
Sarah
Taylor-Green
4:30 PM WOD
30 Rounds
1
Sean
Cooper
3:30 Open Gym
30 Rounds
1
Shane
Doyle
6:00 AM WOD
30 Rounds
1
Shannon
Boling
8:30 AM WOD
30 Rounds
solo
1
Shawn
Johnson
5:30 PM WOD
30 Rounds
2
Melissa
Maurer
6:30 PM WOD
28 Rounds
no partner
3
TIMMY
 
5:30 PM WOD
25 Rounds
Solo
4
Ben
Morehouse
4:30 PM WOD
6 Rounds
4
Vince
Baker
4:30 PM WOD
6 Rounds
5
Amy
Klampe
6:00 AM WOD
30 Rounds
14# wall ball, 25#kb swing
5
Bill
Berman
6:00 AM WOD
30 Rounds
5
Cheryl
Pellegrini
5:00 AM WOD
30 Rounds
w/ Melissa A
5
Private
 
6:00 AM WOD
30 Rounds
5
Delia
Miranda
8:30 AM WOD
30 Rounds
with Sherrill
5
Denise
P
12:00 PM WOD
30 Rounds
10# WB Pink KB 2nd run 100m
5
janiva
Lomas
12:00 PM WOD
30 Rounds
5
Janna
Curtis
3:30 Open Gym
30 Rounds
16 wall balls (14#) with out squats 25# KB sumo DL 200 bike
5
Jonathan
Murry
6:00 AM WOD
30 Rounds
45lbs partner w/ Mike thanks for keeping up the pace :P
5
Kay
Metzger
8:30 AM WOD
30 Rounds
with Jennifer and Shawnette
5
Kenny
Crabtree
6:30 PM WOD
30 Rounds
35# kb 14# WB
5
Lisa
Udland
12:00 PM WOD
30 Rounds
Green kB, ran both min 2&4
5
Matt
Thompson
9:30 AM WOD
30 Rounds
5
Michelle
Robinson
3:30 PM WOD
30 Rounds
Burpees
5
Robert
Salberg
5:30 PM WOD
30 Rounds
5
Sawyer
Mizer
6:00 AM WOD
30 Rounds
5
Shannon
Redpath
12:00 PM WOD
30 Rounds
26 lbs KB
5
Shawnette
Anderson
8:30 AM WOD
30 Rounds
10# ball and 35#KB
5
Sherrill
Conley
8:30 AM WOD
30 Rounds
w delia
6
Courtney
Prokosch
5:00 AM WOD
8 Rounds
AMRAP not EMOM, 12 wallball, situps, 25lb KB
6
Reid
Holcomb
5:00 AM WOD
8 Rounds
Partnered with Courtney - did AMRAP 8+ rds
7
Hayli
Librande
9:30 AM WOD
6 Rounds
with Claire! 10#wb
7
Joyce
Kintz
4:30 PM WOD
6 Rounds
7
Renee
Backer
4:30 PM WOD
6 Rounds
7
Toni
Aldana
6:00 AM WOD
6 Rounds
8
Brittney
Mcintosh
6:30 PM WOD
0 Rounds
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