Whiteboard: 
Wednesday, September 12, 2018
Male Clients
1
Charles
Montoya
5:30 AM CrossFit
14:22
2
Rick
Pobar
5:30 PM CrossFit
25:37
205lbs Run 1600/800/400 Duble unders 100/100/100 Deadlifts 27/21/...
3
Michael
summerlin
7:00 AM CrossFit
19:52
145#DL, 200,100,50 singles
4
PJ
Abeyta
9:30 AM CrossFit
24:21
135lbs DEAD/singles
5
Carlos
Trujillo
5:30 PM CrossFit
25:28
6
Dennis
Nicolaus
4:00 PM CrossFit
26:16
85 lbs
7
jim
clinton
5:30 PM CrossFit
27:54
155,lbs dl
8
JEREMY
GACO
9:30 AM CrossFit
29:09
9
Albert
Lujan
9:30 AM CrossFit
32:09
single unders
Female Clients
1
Maria
Clifcorn
5:30 PM CrossFit
27:41
2
Kat
Romero-Lopez
7:00 AM CrossFit
28:16
3
Cassandra
Johnson-Pa ...
4:00 PM CrossFit
20:50
doubled bike, 75#
4
lisa
trujillo
5:30 PM CrossFit
21:56
singles
5
Private
 
7:00 PM CrossFit
22:20
6
Carissa
Green
9:30 AM CrossFit
22:52
jumping jacks, 85#x2, 105#x1
7
Lynn
Nez
7:00 PM CrossFit
23:36
125# DL; singles
8
Private
 
4:00 PM CrossFit
24:08
9
Olivia
Banuelos
7:00 AM CrossFit
24:14
10
Carol
Medina
9:30 AM CrossFit
24:20
11
Ana
Medina
7:00 PM CrossFit
24:32
65lb
12
Monica
Abeyta
9:30 AM CrossFit
24:39
95# DL; singles
13
Jailene
Escobedo
7:00 PM CrossFit
24:51
95#
14
Lupita
Monge
7:00 PM CrossFit
25:15
55#
15
Morgan
Gaco
9:30 AM CrossFit
27:07
85lb dead, single jumprope
16
Natalia
Summerlin
9:30 AM CrossFit
27:20
800 400 400 200 75 lbs dl
17
Ora
Thinn
7:00 PM CrossFit
27:22
100#
18
Cynthia
Baca
7:00 AM CrossFit
27:36
19
april
clearwater
4:00 PM CrossFit
27:47
singles=200, 100, 50. DL 103#
20
Rochelle
Jaramillo
9:30 AM CrossFit
28:01
rucks for runs. 800, 400, 200
21
Tish
Howard
9:30 AM CrossFit
29:19
135# RX
22
Danielle
Kyriakakos
4:00 PM CrossFit
30:11
135#, dbl singles
23
Private
 
7:00 PM CrossFit
31:52
24
Electra
Tyll
7:00 PM CrossFit
34:03
35#, Singles, 1 mile then Row
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