Whiteboard: 
Monday, September 12, 2016
Male Clients
1
Ben
Sauer
5:30 PM CrossFit
5 x 5 @ 255 lbs
2
Tannen
Mitchell
6:30 PM CrossFit
5 x 5 @ 245 lbs
2
Brendon
Marek
6:30 PM CrossFit
5 x 5 @ 245 lbs
2
Ryan
Vanvoorhis
4:30 PM CrossFit
5 x 5 @ 245 lbs
3
A
G
12:00 PM CrossFit
5 x 5 @ 225 lbs
4
Bob
Roehrenbach
6:30 PM CrossFit
5 x 5 @ 205 lbs
4
Juan
Baltierra
6:30 PM CrossFit
5 x 5 @ 205 lbs
5
Ryan
Collette
4:30 PM CrossFit
5 x 5 @ 185 lbs
5
Ryan
McNamara
4:30 PM CrossFit
5 x 5 @ 185 lbs
6
Robbie
McMath
5:30 PM CrossFit
5 x 5 @ 180 lbs
7
phillip
costas
12:00 PM CrossFit
5 x 5 @ 165 lbs
8
Gerson
Marroquin
5:30 PM CrossFit
5 x 5 @ 145 lbs
9
Prince
Jahi
9:30 AM CrossFit
5 x 5 @ 135 lbs
jump squats X 5
Female Clients
1
simone
kalhorn
4:30 PM CrossFit
5 x 5 @ 165 lbs
2
Erica
Rew
9:30 AM CrossFit
5 x 5 @ 145 lbs
3
Private
 
9:30 AM CrossFit
5 x 5 @ 135 lbs
3
Erin
Bonthron
5:30 PM CrossFit
5 x 5 @ 135 lbs
4
Ellie
Carter
4:30 PM CrossFit
5 x 5 @ 120 lbs
4
Lindsey
Chapin
6:30 PM CrossFit
5 x 5 @ 120 lbs
5
Jenna
Daley
6:00 AM CrossFit
5 x 5 @ 115 lbs
6
Myriam
Vélez Ferrer
4:30 PM CrossFit
5 x 5 @ 105 lbs
7
Maura
Sobremesana
6:30 PM CrossFit
5 x 5 @ 100 lbs
7
Melissa
Wood
6:30 PM CrossFit
5 x 5 @ 100 lbs
8
Private
 
5:30 PM CrossFit
5 x 5 @ 95 lbs
8
Cassandra
Nowaczyk
6:30 PM CrossFit
5 x 5 @ 95 lbs
8
Charlie
Brown
5:30 PM CrossFit
5 x 5 @ 95 lbs
9
Shauna
Jardon
6:00 AM CrossFit
5 x 5 @ 85 lbs
9
Tessa
Khan
9:30 AM CrossFit
5 x 5 @ 85 lbs
10
Sarah
Massena
12:00 PM CrossFit
5 x 5 @ 75 lbs
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