Whiteboard: 
Friday, September 09, 2022
Male Clients
1
Cole
Park
9:00 AM CrossFit
1 x 1 @ 185 lbs
2
Jason
Flick
12:00 PM Open Gym
1 x 1 @ 155 lbs
2
Johnny
Whisman
9:00 AM CrossFit
1 x 1 @ 155 lbs
3
Scott
Blakemore
6:30 AM CrossFit
1 x 1 @ 145 lbs
4
Andrew
Austin
3:30 PM Open Gym
1 x 1 @ 135 lbs
5
Private
 
9:00 AM CrossFit
1 x 1 @ 115 lbs
5
Stephen
Nwaukwa
5:30 AM CrossFit
1 x 1 @ 115 lbs
6
Marcelo
Goro
5:30 PM CrossFit
1 x 1 @ 95 lbs
6
Tom
Wynn
5:30 PM CrossFit
1 x 1 @ 95 lbs
7
Brandon
Cranor
9:00 AM CrossFit
1 x 1 @ 65 lbs
8
Rod
Harwood
6:30 AM CrossFit
9 x 1 @ 35 lbs
Female Clients
1
Renee
Johnson
3:30 PM Open Gym
1 x 1 @ 125 lbs
2
Cat
Hollenbeck
3:30 PM Open Gym
1 x 1 @ 115 lbs
3
Jennifer
Nelson
3:30 PM Open Gym
1 x 1 @ 100 lbs
4
Stephanie
Richardson
5:30 AM CrossFit
5 x 1 @ 85 lbs
5
Angela
Cooper
5:30 PM CrossFit
1 x 1 @ 75 lbs
6
Aubrey
Baker
6:30 AM CrossFit
1 x 1 @ 70 lbs
6
Glenda
Farris
5:30 AM CrossFit
1 x 1 @ 70 lbs
7
Chandra
Hindman
9:00 AM CrossFit
1 x 1 @ 65 lbs
8
Jana
Graham
5:30 AM CrossFit
1 x 1 @ 55 lbs
8
Sabrina
Hay
6:30 AM CrossFit
1 x 1 @ 55 lbs
9
Kenna
Gathright
6:30 AM CrossFit
1 x 1 @ 50 lbs
10
Cami
Lish
5:30 PM CrossFit
1 x 1 @ 45 lbs
mostly just the bar to practice the tall clean
10
Rachel
Showler
6:30 AM CrossFit
1 x 1 @ 45 lbs
11
April
Thompson
5:30 PM CrossFit
1 x 1 @ 35 lbs
11
Deb
Davis
9:00 AM CrossFit
1 x 1 @ 35 lbs
11
Julie
Frakes
9:00 AM CrossFit
1 x 1 @ 35 lbs
Only workout with the 35# bar
11
Sammy
Epperson
5:30 AM CrossFit
1 x 1 @ 35 lbs
bar
12
Carolyn
Morgan
6:30 AM CrossFit
1 x 1 @ 25 lbs
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